LAOS

Laos, a landlocked gem in Southeast Asia, boasts a rich history rooted in the ancient kingdom of Lan Xang and a landscape dominated by rugged mountains and the mighty Mekong River. Its tropical climate and diverse ethnic groups make for a captivating cultural experience.

Region: Southeast Asia

Capital: Vientiane

Official Language: Lao

Level of Travel Safety: Generally considered safe, but exercise a high degree of caution due to concerns like petty crime, road accidents, and unexploded ordnance in certain areas. Avoid Xaisomboun Province.

A map of Asia with Laos highlighted in green.

Why Visit Laos?

Timeless Luang Prabang: A UNESCO-listed city blending Buddhist spirituality and French colonial charm.

The Mighty Mekong: Float down the river past jungle, caves, and fishing villages—Laos at its most elemental.

Laid-Back Culture: No rush, no pressure—Laos moves slow, and invites you to do the same.

Vast green rice fields with dramatic limestone mountains shrouded in mist in the background, under a blue sky.

Enchanting Nature: From the karst cliffs of Vang Vieng to the waterfalls of the Bolaven Plateau.

Buddhist Heritage: Golden stupas, temple chants, and the early morning alms-giving ritual offer deep cultural immersion.

Adventure Awaits: Kayak through caves, hike to ethnic hill villages, or zip-line in the jungle canopy.

A traditional Lao temple, possibly Wat Xieng Thong, illuminated at dusk with intricate architecture.

Essential Trip Information

Most travelers need a visa to enter Laos, but many nationalities are eligible for visa on arrival or eVisa.

eVisa: Apply online at the official portal: https://laoevisa.gov.la

Visa on arrival is available at major airports and land borders. Cost: US$30–50, valid for 30 days.

Passport must be valid for 6 months beyond the intended stay.

Bring passport-size photos and cash (USD recommended) for visa fees.

  • Laos uses the Lao Kip (LAK), but US Dollars are widely accepted in tourist areas.

Best Ways to Handle Currency

  • Before Your Trip: Bring some US$ cash (small denominations preferred).

  • During Your Trip: Use ATMs in cities (charges apply); Visa and Mastercard accepted in hotels and upscale restaurants.

  • What to Avoid: Black market exchanges and damaged US bills (often rejected).

Official language: Lao

In tourist areas, basic English is spoken.

Useful phrases: Sabaidee (Hello), Khop jai (Thank you)

Laos is generally safe and peaceful.

Watch out for petty theft in crowded areas.

Avoid venturing off-trail in rural areas due to unexploded ordnance (UXO).

Emergency number: 1195 (Tourist Police)

Vaccinations recommended: Hepatitis A, Typhoid

Malaria risk exists in rural and forested areas; consider prophylaxis.

Tap water is not safe to drink—use bottled or filtered water.

Travel insurance is essential; healthcare facilities are basic outside Vientiane.

Tuk-tuks are common for short distances—negotiate fare beforehand.

Buses and minivans connect major cities.

Slow boats and river cruises are popular on the Mekong.

Domestic flights operate between Vientiane, Luang Prabang, Pakse, and more.

Laos is a budget-friendly destination for most travelers.

Accommodation

  • Budget: Guesthouses and hostels (US$5–20/night)

  • Mid-range: Boutique hotels (US$30–60/night)

  • Luxury: Resorts in Luang Prabang/Vang Vieng (US$100+/night)

Food

  • Street food: US$1–3

  • Casual local dining: US$5–10

  • Western-style restaurants: US$10–25

Drinks

  • Beer (Beerlao): US$1–2

  • Cocktails: US$3–6

Transportation

  • Local buses/tuk-tuks: US$1–3 per trip

  • Intercity minivans: US$10–20

  • Bike rentals: US$2–5/day

Money-Saving Tips

  • Eat where locals eat—try the night markets.

  • Travel by slow boat or public buses.

  • Choose multi-day treks or eco-lodges with all-inclusive prices.

Explore Laos

This enchanting UNESCO World Heritage city in northern Laos is a spiritual and cultural hub nestled at the confluence of the Mekong and Nam Khan rivers. With its glistening temples, saffron-robed monks, and French colonial architecture, it offers a serene and picturesque experience.

Located about 150 km north of Vientiane, this riverside town is a hub for adventure. Surrounded by dramatic limestone karsts and the tranquil Nam Song River, Vang Vieng offers opportunities for caving, kayaking, tubing, rock climbing, and hot air ballooning against a stunning natural backdrop.

The laid-back capital city of Laos, situated on the banks of the Mekong River in the country’s central region. Vientiane offers a charming blend of French colonial charm and traditional Lao culture, with significant Buddhist temples like Pha That Luang and Wat Sisaket, and a bustling riverside promenade.

An enigmatic archaeological site in north-central Laos, specifically in Xieng Khouang Province, featuring thousands of massive stone jars scattered across various sites. The purpose of these ancient megaliths remains a mystery, adding to the allure of this historically significant and remote region.

A tranquil archipelago of islands in the Mekong River in southern Laos, near the Cambodian border. During the dry season, the river recedes, revealing countless small islets. Don Det and Don Khon are popular for their relaxed pace, cycling, and spotting endangered Irrawaddy dolphins.

Pakse, a major city in southern Laos at the confluence of the Mekong and Xe Don rivers, serves as a gateway to the region’s attractions. Nearby is Wat Phou, an ancient Khmer Hindu temple complex predating Angkor Wat, offering historical insights and panoramic views from its hillside location.

A lush, elevated region in southern Laos, east of Pakse, known for its cooler climate, fertile soil, and stunning waterfalls. It’s famous for its coffee plantations, responsible for some of Laos’ best coffee, and offers opportunities for motorbiking circuits and exploring ethnic minority villages.

Nestled amidst dramatic limestone mountains and the Nam Ou River in northern Laos, Nong Khiaw is a serene village offering a peaceful escape. It’s a fantastic base for trekking, exploring caves, and enjoying boat trips along the scenic river, providing stunning views and a glimpse into rural life.

Located in northwestern Laos, near the Golden Triangle, this reserve is famous for the Gibbon Experience, an ecotourism project where visitors can stay in treehouses and zip-line through the jungle. It offers a unique opportunity to spot black gibbons and experience the rich biodiversity of the region.

A remote and tranquil destination in northern Laos, off the main tourist trail. Muang La is known for its natural hot springs, traditional villages, and unspoiled mountainous landscapes. It’s an ideal spot for those seeking relaxation, cultural immersion, and gentle trekking.

Smart Travel

Key Advantages:

  • Lowest Prices on flights and accommodation
  • Fewer Crowds at popular attractions
  • Lush, Vibrant Landscapes with full waterfalls
  • Authentic Local Vibe as daily life continues
  • Cooler Temperatures than the hot season

Main Drawbacks:

  • Heavy Rainfall, especially July-September
  • Potential for Flooding and impassable roads in remote areas
  • Limited Outdoor Activities due to weather
  • Higher Humidity

Key Regions:

  • Luang Prabang: Still charming despite rain, with beautiful waterfalls at their fullest.
  • Vientiane: City life continues, good for exploring temples and markets.
  • Nong Khiaw: The karst landscapes are incredibly dramatic with misty peaks.
  • Bolaven Plateau: Waterfalls are spectacular and coffee plantations are green.

Key Advantages:

  • Ideal Weather with pleasant temperatures and less humidity
  • Manageable Crowds compared to peak season
  • Reasonable Prices before or after the highest demand
  • Festivals & Events, including some major cultural celebrations
  • Clearer Skies for outdoor activities

Main Drawbacks:

  • Increasing Temperatures towards the late dry season (March-April)
  • Haze from Agricultural Burning possible in northern areas (March-April)
  • Water Levels May Be Lower for river activities in late dry season

Key Regions:

  • Luang Prabang (UNESCO World Heritage Site): Perfect for exploring temples, night markets, and the nearby Kuang Si Falls.
  • Vang Vieng: Great for outdoor adventures like caving, kayaking, and hot air ballooning with stunning karst backdrops.
  • Southern Laos (Pakse, Champasak, 4000 Islands): Excellent for exploring ancient ruins, waterfalls, and island hopping along the Mekong.
  • Luang Namtha Province: Ideal for trekking and ethical ecotourism experiences.
  • Mid-Dry Season (January – February)
  • Lao New Year (Pi Mai, mid-April)

Planning Your Trip

Greetings: Use the respectful nop gesture (palms together) instead of handshakes.

Temples: Dress modestly—cover shoulders and knees. Remove shoes before entering.

Photography: Ask permission before photographing locals, especially monks.

Tipping: Not expected but appreciated (US$1–2 for good service).

Cultural Sensitivity: Avoid loud behavior, public displays of affection, or touching heads.

Accommodation:

  • Hostels/guesthouses: US$10–40
  • Mid-range: US$50–120
  • Luxury: US$200+

Food:

  • Street food: US$2–5 (Laap, noodle soups, grilled meats)
  • Sit-down local meals: US$5–10
  • High-end dining: US$30–60+

Transport:

  • Tuk-tuks: US$1–5
  • Trains: US$6–20
  • Slow boat: ~US$30–60 for multi-day trips

Activities:

  • Temples and museums: Often free or US$1–2 entry
  • Tours (e.g., Kuang Si Falls, kayaking, trekking): US$20–50

Daily Budget:

  • Budget: US$40–70 (hostels, street food, public transport)
  • Mid-range: US$100–200 (hotels, guided tours, nicer meals)
  • Luxury: US$300+ (resorts, private tours, upscale dining)

Wi-Fi: Available in hotels, cafes, and tourist restaurants—reliable in major towns.

SIM Cards:

  • Providers: Unitel, Lao Telecom, ETL
  • Cost: ~US$5–10 for 7–10 GB (available at airports or convenience stores)

eSIMs: Available via Airalo and other platforms; good for short trips.

Highly recommended: Medical services in Laos are limited outside of Vientiane.

Cover Adventure Activities: Trekking, tubing in Vang Vieng, ziplining (Gibbon Experience).

Evacuation Plans: Ensure your policy covers evacuation to Thailand for emergencies.

Laos offers a range of stays, from riverside retreats to boutique colonial hotels.

Luxury:

  • Amantaka (Luang Prabang) – Historic villa experience
  • La Résidence Phou Vao – Tranquil hillside luxury with spa

Mid-range:

  • Maison Dalabua – Boutique hotel near Luang Prabang’s Old Quarter
  • Riverside Boutique Resort (Vang Vieng) – Excellent views, pool, Lao decor

Budget:

  • Guesthouses: ~US$15–40/night (e.g., Nana Backpackers, Khammany Inn)
  • Hostels: US$8–20/night in Vientiane or Luang Prabang

Unique Stays:

  • Eco-lodges in Nam Et-Phou Louey (northern Laos)
  • River bungalows in Si Phan Don (4,000 Islands)

Tip: Book in advance for festivals (like Pi Mai Lao in April) and in high season (Dec–Feb).

Getting around Laos can be an adventure—options range from local buses to riverboats.

Buses and Minivans:

  • Intercity: Vientiane–Luang Prabang (~US$15–20, 10+ hrs); Vang Vieng–Luang Prabang (~US$10)
  • Local buses: Inexpensive but slow; opt for VIP or tourist buses for comfort.

Tuk-tuks and Jumbos:

  • Ideal for short distances in cities (~US$1–5 depending on distance)
  • Always negotiate fare in advance; not metered.

Trains:

  • Laos-China high-speed railway: Vientiane to Luang Prabang in ~2 hours (US$6–15). Modern and fast.

Boats:

  • Mekong River cruises (slow boat from Huay Xai to Luang Prabang, ~US$30–60, 2 days). Scenic but basic.

Car and Motorbike Rentals:

  • Motorbikes: Popular in Vang Vieng, Luang Prabang (~US$7–10/day). Check for damage & wear helmets.
  • Cars: Not advised for tourists unfamiliar with Lao roads. Roads are often poorly marked.

Bold Recommendation: Take the new high-speed train for long distances and tuk-tuks for local transport.

Handy Tips

Laos uses the Lao Kip (LAK), though US Dollars (US$) and Thai Baht are widely accepted in tourist areas. Notes come in denominations of ₭500, ₭1,000, ₭2,000, ₭5,000, ₭10,000, ₭20,000, ₭50,000, and ₭100,000. Coins are rarely used.

  • Exchanging Currency: Avoid border posts and airport exchange booths due to poor rates. Use ATMs or exchange money at banks or hotels for better deals.

  • Using Cards: Credit cards (mostly Visa and Mastercard) are accepted at upscale hotels and restaurants, but cash is essential in rural areas and markets.

  • Tipping Etiquette: Not mandatory, but appreciated in tourism and hospitality.

    • Restaurants/Bars: Round up the bill or tip ~5–10%.

    • Taxis/Tuk-tuks: Round up or tip US$1 for longer rides.

    • Hotel Staff: US$1–2 for porters; US$2–4 per day for housekeeping.

    • Tour Guides: US$5–10 per person for group tours.

The official language is Lao. English is spoken in major tourist areas, especially in Luang Prabang and Vientiane.

  • Useful phrases:

    • “Sabaidee” = Hello

    • “Khob chai” = Thank you

    • “Boh pen nyang” = No problem/You’re welcome

    • “Tao dai?” = How much is it?

  • Pro Tip: Politeness goes a long way—always greet with a smile and avoid raised voices. Learning a few Lao phrases will earn you genuine appreciation.

Laos is generally safe and relaxed, especially in tourist destinations. Petty theft can occur in crowded markets or buses—keep valuables secure.

  • Emergency Contacts:

    • Police: 191

    • Fire: 190

    • Medical Emergencies: 195

    • Tourist Police (Vientiane): +856 21 251 128

    • Your Embassy: Vientiane hosts several foreign embassies—save contact info offline.

  • Avoid driving scooters if inexperienced—accidents are common, and road conditions vary.

Laos uses 230V/50Hz electricity with Type A, B, C, E, and F plugs. Bring a universal adapter if your devices are not compatible. Most modern electronics (laptops, phones) don’t require a voltage converter.

Tap water is not safe to drink.

  • Stick to bottled water, widely available and cheap (US$0.30–0.60 per liter).

  • Use bottled water to brush your teeth.

  • Many hotels provide complimentary bottles daily.

During public holidays, banks, offices, and some shops close. Travel during Lao New Year (Pi Mai) is especially festive—but expect limited services.

  • Jan 1: New Year’s Day

  • Mar 8: International Women’s Day

  • Apr 13–15: Lao New Year (Pi Mai) – major national celebration with water fights and processions

  • May 1: Labor Day

  • Jul (Full Moon): Buddhist Lent (start)

  • Oct (End of Lent): Boat Racing Festivals

  • Dec 2: Lao National Day

Stores: Typically open 08:00–20:00 (markets start earlier).

Night Markets: Open 17:00–22:00, especially popular in Luang Prabang.

Pharmacies: Open daily, 08:00–20:00 (some 24/7 in cities).

Lao Sticky Rice: A staple of the Lao diet, served with nearly every meal.

Larb: A flavorful minced meat salad made with fresh herbs, lime, and chili.

Tam Mak Hoong (Green Papaya Salad): A spicy and tangy salad that combines papaya, tomatoes, chili, and lime.

Khao Piak Sen: A comforting soup made with rice noodles in a rich broth.

Sai Oua (Lao Sausage): A delicious grilled sausage made with pork, herbs, and spices.

Mok Pa: Fish steamed in banana leaves with aromatic herbs, a traditional Lao dish.

Khao Jee: A Lao-style baguette, often filled with grilled pork, pickled vegetables, and chili sauce.

Lao Beef Jerky: Savory dried beef that’s a popular snack.

Khao Nom Kok: Sweet coconut rice cakes, often enjoyed as a dessert.

Bualoy: A sweet coconut milk dessert with small rice flour dumplings.

Alcoholic:

  • Beer Lao: The national beer of Laos, a crisp lager with a refreshing taste.

  • Sato: A traditional Lao rice wine, often served in small glasses.

  • Lao Lao: A potent, homemade rice whiskey that’s a common local spirit.

  • Mai Tai: Though not native to Laos, the cocktail is popular in bars in tourist areas.

Non-Alcoholic:

  • Lao Iced Tea: A sweet and refreshing iced tea, often served with condensed milk.

  • Tamarind Juice: A tangy and slightly sweet juice made from tamarind fruit.

  • Lao Lemonade: A citrusy drink with lime, sugar, and water, often served cold.

  • Coconut Water: Fresh coconut water is commonly served as a drink in Laos, especially in rural areas.

  • Sugar Cane Juice: Sweet and refreshing juice squeezed directly from sugar cane stalks.

UNESCO World Heritage Site (Luang Prabang): Colonial-era streets + golden temples.

That Luang (Vientiane): The national symbol—a golden stupa from the 3rd century.

Wat Xieng Thong: Ornate temple with mosaics and traditional Lao architecture.

Plain of Jars (Phonsavan): Mysterious stone jars scattered across hills—ancient burial site.

COPE Visitor Centre: Learn about Laos’ unexploded ordnance (UXO) legacy.

Pak Ou Caves: Thousands of Buddha statues tucked inside limestone caves.

Ethnic Villages: Northern Laos is home to diverse groups (Hmong, Khmu, Akha)—visit respectfully.

Baci Ceremony: A spiritual ritual calling back one’s soul—often done for guests.

Textile Weaving Villages: Tour workshops near Luang Prabang (e.g., Ock Pop Tok).

French Colonial Architecture: Found in cafes and villas across cities—remnants of the past.

Kuang Si Falls (near Luang Prabang): Turquoise cascades + bear rescue center.

Sunset at Mount Phousi (Luang Prabang): Climb 300 steps for panoramic views.

Almsgiving Ceremony: Quiet morning ritual—respect local customs (no selfies).

Mekong River Cruises: From slow boats to luxury options (e.g., Luang Prabang to Pakbeng).

Night Markets: Handicrafts, textiles, and street eats—bargain with a smile.

Cooking Classes: Learn to make Laap and sticky rice at local schools.

Trekking in Northern Laos: Meet hill tribes and sleep in village homestays.

Cultural Shows: Traditional music and dance at Garavek Theater, Luang Prabang.

Hot Air Balloon Rides (Vang Vieng): For sunrise views over limestone karsts.

Kayaking and Tubing: Explore caves and rivers near Vang Vieng (now safer and better regulated).

Lao Sky Bar (Vientiane): Enjoy a drink with panoramic views of the capital city and the Mekong River.

The Scandinavian Bar (Vientiane): A laid-back spot serving great cocktails and international beers.

Utopia (Vientiane): A trendy bar with a relaxing atmosphere and a wide variety of drinks.

Mad Monkey Hostel (Vang Vien): A lively spot for backpackers, offering great drinks and a social vibe.

The Elephant Bar (Luang Prabang): A chic bar in the French colonial quarter, perfect for a cocktail.

Naka Bar (Vang Vien): A popular bar with both locals and tourists, offering great cocktails and a chill vibe.

Champa Lao Pub (Vientiane): A cozy pub known for its live music and good selection of drinks.

Blue Lagoon Bar (Vang Vien): A casual spot by the river for a drink while enjoying the stunning landscape.

Saffron Café & Bar (Luang Prabang): A relaxed bar offering locally sourced drinks and cocktails.

Vang Vieng Sunset Bar: A popular spot to enjoy the sunset while sipping cocktails with a view.