ECUADOR

Ecuador, named for its position on the equator, is a South American gem boasting incredible biodiversity. From Andean peaks to Amazonian jungles and the unique Galápagos Islands, this compact nation offers a stunning tapestry of landscapes and cultures. Its rich history blends indigenous traditions with Spanish colonial influence.

Region: Northwestern South America, includes the Galápagos Islands in the Pacific Ocean.

Capital: Quito

Official Language: Spanish

Level of Travel Safety: Exercise increased caution due to street crime, including pickpocketing and armed robberies, which are prevalent in major cities and on intercity buses, especially at night.

A map of North and South America with Ecuador highlighted in green.

Why Visit Ecuador?

Galápagos Islands – Wildlife paradise with giant tortoises, marine iguanas, and snorkeling with sea lions.

Amazon Rainforest – Unmatched biodiversity in Yasuní or Cuyabeno reserves.

Andes Adventures – Hike Cotopaxi volcano or trek the Quilotoa Loop.

A serene river or lake reflecting the sky and surrounding trees, under a wide sky with scattered clouds, likely in the Amazon rainforest.

Colonial Cities – Quito’s UNESCO Old Town and Cuenca’s cobblestone charm.

Pacific Coast – Surf in Montañita or relax on quiet beaches like Ayangue.

Affordable Luxury – High-value experiences

Two people walking through a snowy, mountainous landscape with footprints in the snow.

Essential Trip Information

Ecuador allows visa-free entry for up to 90 days for most nationalities (including U.S., EU, Canada, Australia).

Check official visa requirements here as rules vary by nationality.

Passports must be valid for at least six months beyond your stay.

Immigration may ask for proof of onward travel, accommodation bookings, or sufficient funds (~US$50/day).

Yellow fever vaccination may be required if visiting the Amazon.

  • Ecuador uses the U.S. Dollar (US$). 1–100 (larger denominations can be hard to break). Coins: 1¢–1.

Best Ways to Handle Currency:

  • Before Your Trip: Exchange a small amount; ATMs offer better rates.

  • During Your Trip: Use ATMs (Banco Pichincha, Banco de Guayaquil). Credit cards (Visa/Mastercard) accepted in cities, but carry US$20–50 cash for rural areas.

  • What to Avoid: Street money changers (risk of scams) and dynamic currency conversion (always choose USD).

Spanish is the official language.

Helpful phrases: “Hola” (Hello), “Gracias” (Thank you), “¿Dónde está…?” (Where is…?).

English is spoken in tourist areas/Galápagos.

Generally safe, but be cautious in crowded areas (Quito’s Old Town, bus stations).

Avoid walking alone at night in isolated areas.

Emergency number: 911.

Recommended vaccines: Hepatitis A, Typhoid, Yellow Fever (Amazon).

Altitude sickness possible in Quito (2,850m). Stay hydrated!

Tap water is unsafe to drink—stick to bottled/filtered water.

Pharmacies (Fybeca, Cruz Azul) widely available.

Buses: Cheap and extensive (long-distance: comfortable coaches like Panamericana).

Taxis: Use registered cabs (orange plates) or Uber.

Domestic flights: Useful for Galápagos/coastal cities (LATAM, Avianca).

Walking: Many cities (Cuenca, Quito’s center) are pedestrian-friendly.

Ecuador is affordable, but prices vary by region (Quito/Galápagos are pricier).

Accommodation:

  • Budget: Hostels/US$10–25, budget hotels/US$30–60

  • Mid-range: 3-star hotels/US$60–120

  • Luxury: 4-5 star hotels/US$150+250+)

Food:

  • Quick eats: Local almuerzos (lunch sets/US$3–5),empanadas/1–2

  • Casual dining: US$8–15/person

  • Fine dining: US$25+/person

Drinks:

  • Beer: US$1–3 (local), 4–6 (imported)

  • Cocktails: US$5–10

Transportation:

  • Buses: US$1–10 (intercity), 0.25–0.50 (city)

  • Taxis: US$3–10 (short trips), Uber in cities (US$5–15)

  • Domestic flights: US$50–150 (Quito to Galapagos: US$400+)

Money-Saving Tips:

  • Eat at local markets (Mercado Central in Quito).

  • Use public buses for long-distance travel.

  • Book Galápagos tours in advance for deals.

Explore Ecuador

A volcanic archipelago 600 miles (965 km) off Ecuador’s coast, renowned for its unique wildlife that inspired Charles Darwin’s theory of evolution. Visitors can witness giant tortoises, marine iguanas, blue-footed boobies, and sea lions up close in their natural habitat.

Ecuador’s capital, nestled high in the Andes mountains at 9,350 feet (2,850 m) above sea level. Its remarkably preserved historic center, a UNESCO World Heritage site, boasts stunning colonial architecture, grand plazas, and ornate churches like La Compañía de Jesús.

Located in the southern Andes, this charming city is another UNESCO World Heritage site known for its beautiful colonial architecture, cobblestone streets, and a more relaxed, European feel. It’s a hub for artisans, particularly famed for Panama hat production.

ast of the Andes, this vast region offers unparalleled biodiversity. Access points like Tena and Lago Agrio lead to lodges and tours where visitors can experience diverse flora and fauna, indigenous cultures, and thrilling jungle adventures.

Often called Ecuador’s adventure capital, this town sits at the foothills of the Tungurahua volcano, providing a gateway to the Amazon. It’s a hotspot for outdoor activities like white-water rafting, canyoning, zip-lining, and exploring waterfalls.

Home to the majestic Cotopaxi Volcano, one of the world’s highest active volcanoes, located south of Quito in the Andes. The park offers breathtaking landscapes for hiking, mountain biking, and even climbing to its snow-capped summit (for experienced climbers).

Situated north of Quito in the Imbabura province, Otavalo is famous for its vibrant indigenous market, one of the largest in South America. Here, visitors can find beautiful textiles, handicrafts, and immerse themselves in the local Kichwa culture.

A multi-day trekking route in the central Andes, south of Quito, culminating at the stunning turquoise crater lake of Quilotoa. This hike offers incredible views, authentic encounters with local communities, and a glimpse into Andean village life.

Located northwest of Quito, Mindo is a paradise for nature lovers and birdwatchers, situated in a biodiverse cloud forest ecosystem. Activities include birdwatching, zip-lining, tubing, and visiting butterfly farms and chocolate factories.

A historic and exhilarating train ride through the “Devil’s Nose” section of the Andes, located near Alausí in the central highlands. The train navigates incredibly steep switchbacks, showcasing impressive engineering and dramatic mountain scenery.

Smart Travel

Key Advantages:

  • Lowest Prices for flights and accommodation, especially outside of major holidays.
  • Fewer Crowds at popular attractions.
  • Lush Landscapes in many regions due to rainfall.
  • Warmer Ocean Temperatures around the coast and Galápagos.
  • Excellent Surfing conditions on the Pacific coast.

Main Drawbacks:

  • Higher Rainfall in many continental regions, leading to afternoon showers.
  • More Humidity, particularly in the Amazon and coastal areas.
  • Cloudier Skies in the highlands at times.
  • Some Trails can be Muddy in trekking areas.

Key Regions:

  • Pacific Coast: Ideal for beach relaxation and water sports due to warm waters.
  • Galápagos Islands: Warmest water for swimming and snorkeling, good for marine life.
  • Southern Andes (Cuenca): Often experiences less intense rainfall compared to the north.

Key Advantages:

  • Manageable Crowds compared to peak season.
  • Reasonable Prices for travel and lodging.
  • Diverse Weather across regions, often with drier periods starting.
  • Festivals & Events such as Cuenca’s Independence Day and Day of the Dead.
  • Beginning of Whale Watching Season on the coast (late June/July into Sept/Oct).

Main Drawbacks:

  • Can still be Rainy in some areas, especially early in the period.
  • Galápagos waters begin to cool slightly.
  • Popularity increases as holidays approach.

Key Regions:

  • Amazon Rainforest: Lower rainfall and more accessible for wildlife viewing.
  • Andean Highlands: Transitioning to drier, sunnier conditions.
  • Coastal Beaches: Cooler and drier as the year progresses.

 

  • June – September: Generally the driest and sunniest months for the Andean Highlands. Ideal for trekking and climbing. Also peak whale watching season on the coast.
  • Late December – Early January: Christmas and New Year holiday period, very popular for both domestic and international tourists.

Planning Your Trip

Greetings: A handshake or cheek kiss (one, right side).

Tipping: 10% in restaurants (check if included). Small change for taxis.

Dress: Casual but modest (cover shoulders/knees in churches).

Punctuality: “Ecuadorian time” is flexible, but tours leave on schedule.

Safety: Avoid flashing valuables in cities; use hotel safes.

Accommodation: Hostels (US$10–20), 40–100), luxury (US$200+).

Food: Street food (US$2–5), 5–10), fine dining (US$25+).

Transport: Buses (US$1–15), 2–10), Galápagos flights (US$300+).

Activities: Free hikes, Amazon tours (US$80–150/day), Galapagos cruises 1,500+).

Daily Budget:

  • Budget: US$30–50 (hostels, street food, buses).

  • Mid-range: US$80–150 (hotels, tours, meals).

  • Luxury: US$250+ (eco-lodges, private guides).

Free Wi-Fi: Cafes, hostels, and malls (unreliable in rural areas).

SIM Cards: Claro/Movistar (US$5–10 for 1–5GB). Buy at airports or stores.

eSIMs: Supported (Airalo, Holafly).

Essential for: Altitude sickness (Quito), adventure sports (rafting, hiking).

Galápagos: Verify coverage for diving/boat trips.

Healthcare: Private clinics are affordable; insurance avoids upfront costs.

From hostels to eco-lodges, Ecuador caters to all budgets.

Hotels:

  • Luxury: Casa Gangotena (Quito), Mashpi Lodge (cloud forest).
  • Mid-range: Hostal de la Rabida (Quito), Hotel Oro Verde (Guayaquil).
  • Budget: Secret Garden (Quito), Posada del Arte (Cuenca).

Hostels:

  • Social vibe: Community Hostel (Quito), Iguana Rock (Montañita).

Eco-Lodges:

  • Amazon: La Selva Lodge, Napo Wildlife Center.
  • Cloud Forest: Bellavista Lodge.

Airbnb:

  • Great for groups in cities like Quito’s La Floresta or Baños.

Tip: Stay in Quito’s historic center for easy access to sights.

Ecuador’s diverse terrain requires flexible transport.

Buses:

  • Cheap and extensive (US$1–10 per trip).
  • Long-distance: Comfortable coaches (e.g., Quito to Cuenca, US$12, 10 hours).
  • Local buses: Crowded but efficient for short trips.

Taxis/Ubers:

  • In cities: Metered taxis (US$2–5 for short rides). Always confirm fare first.
  • Uber: Available in Quito/Guayaquil (safer at night).

Domestic Flights:

  • Quito to Galápagos (US$300–500 round−trip) or coastal cities 50–100).

Rental Cars:

  • Useful for remote areas (US$30–50/day). Avoid driving in cities—chaotic traffic.

Boats/Ferries:

  • Galápagos island-hopping or Amazon river tours.

Tip: Book Galápagos cruises/flights months ahead—limited capacity.

Handy Tips

Ecuador uses the U.S. Dollar (US). Bills come in 1, 510, 2050, and $100 denominations; coins include pennies (1¢), nickels (5¢), dimes (10¢), and quarters (25¢), plus Ecuadorian-minted coins of the same value.

  • Exchanging Currency: Avoid airport exchange kiosks (high fees). Use ATMs (cajeros automáticos) or banks for better rates.

  • Using Cards: Credit/debit cards (Visa, Mastercard) are accepted in cities, but carry cash for rural areas, markets, and small vendors.

  • Tipping Etiquette: Tipping is appreciated but not always expected.

    • Restaurants: 10% is standard (check if service charge is included).

    • Taxis: Not required, but round up the fare.

    • Tour Guides: US$5–10 per person for group tours.

    • Hotel Staff: US$1–2 per bag for porters; 1–2 per day for housekeeping.

Spanish is the official language, but indigenous languages (e.g., Kichwa) are spoken in some regions. Helpful phrases:

  • “¿Dónde está el baño?” (Where’s the bathroom?)

  • “¿Cuánto cuesta?” (How much is it?)

  • “La cuenta, por favor.” (The bill, please.)

  • “No entiendo.” (I don’t understand.)
    Pro Tip: Ecuadorians are polite—greet with “Buenos días/tardes” before asking questions.

Ecuador is generally safe, but petty theft is common in crowded areas (Quito’s Old Town, buses). Avoid walking alone at night in certain urban zones.

Emergency Contacts:

  • 911: All emergencies (police, medical, fire).
  • 101: National Police.
  • 131: Tourist Police (help with scams/theft).
  • Your Embassy: Keep details handy (major embassies in Quito).

Ecuador uses 120V/60Hz with Type A/B plugs (two flat pins or three pins with a grounding prong). International visitors may need an adapter; converters are rarely necessary for modern electronics.

Tap water is NOT safe to drink in most areas. Stick to bottled water (US$0.50–1 per liter) or use a filter/purification tablets when hiking.

Restaurants serve bottled or purified water—ask for “agua purificada.”

Major holidays (government offices/banks closed):

  • 1 Jan: New Year’s Day (Año Nuevo).

  • Feb/Mar: Carnival (water fights + parades).

  • Mar/Apr: Holy Week (Semana Santa—processions in Quito).

  • 24 May: Battle of Pichincha (military parades).

  • 10 Aug: Independence Day (Día del Primer Grito).

  • 9 Oct: Guayaquil Independence Day.

  • 2 Nov: Day of the Dead (Día de los Difuntos—visit cemeteries).

  • 25 Dec: Christmas (Navidad—fireworks at midnight).

Stores: Typically 9:00–19:00 (malls open until 21:00).

Markets: Open early (6:00–15:00), especially Otavalo Market (Saturdays).

Pharmacies: Fybeca/SanaSana often 24/7 in cities.

Hornado: Slow-roasted pork served with corn, potatoes, and crunchy crackling—highland specialty.

Ceviche de Camarón: Shrimp ceviche marinated in lime with tomatoes, red onion, cilantro—coastal classic.

Llapingachos: Cheese-stuffed potato patties grilled until crispy—often served with chorizo and peanut sauce.

Locro de Papa: Creamy potato and cheese soup topped with avocado—comforting Andean dish.

Encocado de Pescado: Fish in rich coconut milk sauce from the Afro-Ecuadorian coast—served with rice and plantains.

Fritada: Fried pork chunks with mote (hominy) and pickled red onions—hearty and traditional.

Bolón de Verde: Mashed green plantain balls mixed with cheese or pork—breakfast staple.

Guatita: Beef tripe stew in peanut sauce—rich and bold, not for the faint of heart.

Higos con Queso: Preserved figs in syrup served with fresh cheese—classic Andean dessert.

Espumilla: Meringue-like guava cream sold from street carts—light, fluffy, and kid favorite.

Helado de Paila: Hand-churned sorbet made in a copper pan—flavors include naranjilla, mora, and coconut.

Alcoholic:

  • Canelazo: Hot spiced cinnamon-orange aguardiente cocktail—perfect for cold mountain nights.

  • Zhumir: Local sugarcane-based spirit, available in fruity flavors—ubiquitous in parties.

  • Pájaro Azul: Strong blue liquor from the Andes made with cane alcohol and herbs.

  • Ecuatoriana Beer: One of Ecuador’s oldest lagers—light, smooth, and widely available.

  • Club Premium: Crisp lager—best served cold with coastal seafood.

  • Pilsener: National beer—mild flavor and ideal for beach days or BBQs.

Non-Alcoholic:

  • Colada Morada: Thick purple drink made with black corn flour, fruits, and spices—served on Day of the Dead.

  • Chicha de Jora: Fermented corn drink—mildly alcoholic and tied to pre-Columbian traditions.

  • Aguapanela con Limón: Raw sugarcane tea with lime—energizing and widely loved.

  • Batidos: Fresh fruit milkshakes—try naranjilla, guanábana, or taxo for something unique.

  • Morocho: Thick cinnamon milk drink with cracked corn—sold warm in markets.

La Compañía de Jesús: Baroque gold-laden church in Quito—jaw-dropping interior.

Otavalo Market: One of South America’s largest Indigenous markets—alpaca, ceramics, and more.

Mitad del Mundo: Monument marking the equator—you can stand in both hemispheres.

Catedral Nueva (Cuenca): Iconic blue-domed cathedral anchoring Cuenca’s colonial core.

Museo Templo del Sol (Otavalo): Dedicated to Andean cosmology—created by artist Cristóbal Ortega.

Inti Raymi Festival: Indigenous sun festival in June—celebrated in the Andes with music, food, and dance.

Toquilla Straw Hat Weaving: True “Panama hats” are actually made in Ecuador—watch artisans in Montecristi.

Devil’s Nose Train: Historic switchback railway through the Andes—feat of early engineering.

Shuar and Kichwa traditions: Learn about Indigenous heritage in the Amazon Basin.

Casa de la Cultura (Quito): Vibrant hub for local music, theater, and visual arts.

Swing at the End of the World (Baños): Giant treehouse swing over a cliff—Instagram favorite.

Parque La Carolina (Quito): Urban park with botanical garden, skatepark, and paddle boats.

Mindo Adventure Sports: Ziplining, tubing, and butterfly farms in the cloud forest.

Surfing in Montañita: Ecuador’s top surf town—laid-back vibe and nightlife.

Thermal Baths in Papallacta: Steaming pools with volcano views—perfect after a hike.

Artisan Chocolate Tasting (Mindo): Sample single-origin Ecuadorian cacao at small factories.

Nightlife in La Mariscal (Quito): Lively neighborhood with clubs, salsa bars, and karaoke.

Live Music in Cuenca: Jazz and Andean fusion in cozy cafes and theaters.

Avenue of the Volcanoes Road Trip: Panoramic drive between towering peaks—ideal for photographers.

Coastal Whale Watching (Puerto López): Humpback migration between June–September.

Bandido Brewing (Quito): Craft brewery in a converted colonial church—try the IPAs.

Dirty Sanchez Bar (Montañita): Open-air cocktails, hammocks, and beach party energy.

La Oficina (Cuenca): Bohemian bar with poetry nights and open mic events.

Pobre Diablo (Quito): Jazz bar with inventive cocktails and intimate vibe.

ToraTora (Guayaquil): Lively rooftop bar with skyline views and curated gin list.

Cafe Democrático (Quito): Eclectic space mixing politics, drinks, and DJs.

Bar Cactus (Baños): Post-adventure hangout—famous for mojitos and traveler crowd.

El Maple Bar (Quito): Vegan-friendly drinks and cozy setting near La Floresta.

Zanzibar (Cuenca): Hookah bar with global fusion menu and Afro-Latin beats.

Utopía (Loja): Local favorite for cocktails and live rock music in the southern Andes.