OMAN
Oman is where the desert meets the sea, where towering red dunes collapse into turquoise waters, and where the silence of wadis whispers the history of an ancient land. Perched on the southeastern edge of the Arabian Peninsula, this peaceful Sultanate is home to rugged mountains like the Al Hajar range, sweeping sand seas such as the Wahiba Sands, and a coastline that hugs the Arabian Sea for over 1,000 miles. Inland, dry riverbeds or “wadis” carve deep canyons through limestone cliffs, offering cool escapes and emerald pools hidden from the sun.
For millennia, Omanis navigated this harsh but stunning landscape with resilience and grace. Once at the heart of the frankincense trade, Oman was a maritime power whose wooden dhows sailed to India and East Africa. Forts still crown its hills from the days of Portuguese and Persian rivalries. Today, modern Muscat coexists with mud-brick villages and souks untouched by time. Oman’s blend of Bedouin tradition, Islamic heritage, and maritime history creates a destination that feels both remote and deeply rooted in its past.

Why Visit Oman?
Majestic Landscapes: From the red dunes of Wahiba Sands to the fjord-like coast of Musandam, Oman’s natural diversity is breathtaking.
Authentic Culture: Omani hospitality, Bedouin traditions, and ancient forts give a glimpse into a proud heritage.
Adventure Activities: Wadi hiking, desert camping, scuba diving, and caving in the world’s second-largest underground chamber.


Stunning Beaches: Swim in turquoise waters, relax on untouched white sands, or snorkel with sea turtles.
Historic Cities: Explore Muscat’s mosques and souks, Nizwa’s ancient fort, and Bahla – a UNESCO-listed oasis.
Safe and Welcoming: One of the region’s safest countries, Oman offers peace, warm welcomes, and respectful tourism.
Smart Travel: Off-Season Deals & Delights
Key Advantages:
- Lowest Prices: Flights and accommodation rates are at their absolute lowest. Many luxury hotels offer significant discounts, making them accessible to budget travelers.
- Fewer Crowds: Major attractions, historical sites, and cities are significantly less crowded, offering a more intimate experience. You’ll often have stunning wadis (riverbeds), ancient forts, and vibrant souqs almost to yourself.
- Authentic Local Vibe: Experience Oman like a local, with more opportunities to interact with residents and enjoy a serene atmosphere. Many locals travel abroad during peak summer, making the local scene even more authentic.
- Khareef Season (Salalah): For a unique experience, the Khareef (monsoon) season in Salalah (June to September) transforms the Dhofar region into a lush, green landscape with misty mountains and waterfalls – a stark contrast to the rest of the Arabian Peninsula, and a huge draw for domestic and regional tourists seeking cooler weather.
- Unique Desert Experiences: While hot, night-time desert camps can be magical with clear skies for stargazing, and daytime visits to wadis can be refreshing.
Main Drawbacks:
- Extreme Heat: Summer temperatures can be very high, often exceeding 40°C (104°F), especially in inland areas and the desert. This can limit daytime outdoor activities.
- Shorter Days for Outdoor Activities: While daylight hours are long, the intensity of the sun limits comfortable outdoor activity to early mornings and late afternoons/evenings.
- Some Closures: Certain seasonal attractions or smaller guesthouses might have reduced hours or be closed in the deepest off-season, particularly during Eid holidays.
- Humidity (Coastal Areas): Coastal areas can be very humid, adding to the discomfort of the heat.
Key Regions:
- Muscat: The capital city is less crowded, allowing for a more relaxed exploration of the Grand Mosque, Mutrah Souq, and Al Alam Palace. Early morning visits are recommended. Many museums and indoor attractions offer a respite from the heat.
- Salalah (Dhofar Region): This is the prime destination during summer due to the Khareef season. The lush greenery, misty mountains, and cooler temperatures offer a completely different Omani experience. It’s popular with regional tourists but still offers value compared to other times of the year.
- Coastal Towns (e.g., Sur, Duqm): While hot, coastal towns can offer sea breezes. Activities like dhow building in Sur can be explored.
- Higher Altitudes (e.g., Jebel Akhdar, Jebel Shams): While still warm, these mountain areas offer slightly cooler temperatures than the plains, making them a relatively more comfortable option for some outdoor activities.
Key Advantages:
- Ideal Weather: Pleasant temperatures for sightseeing and outdoor activities, without the extreme heat of summer or the peak season crowds and prices. Daytime temperatures are warm but manageable.
- Manageable Crowds: Tourist numbers are lower than in peak winter, but attractions are fully open and vibrant. You’ll find a good balance between atmosphere and tranquility.
- Reasonable Prices: Flights and accommodation are more affordable than in winter, though slightly higher than deep summer. Good deals can still be found, especially if booking in advance.
- Festivals & Events: Various local festivals and cultural events may take place, offering a deeper insight into Omani traditions.
- Blooming Landscapes (Spring) & Comfortable Desert Adventures (Autumn): Spring brings a chance to see some desert flora, while autumn offers perfect conditions for desert safaris, camping, and star-gazing.
Main Drawbacks:
- Rising Temperatures (Spring): Temperatures gradually increase through spring, becoming quite warm by May.
- Dust Storms (Spring/Autumn): Occasional dust storms can occur, especially in transitional periods, which can affect visibility and outdoor plans.
- Unpredictable Weather (Transition Periods): While generally stable, some unseasonal rains or stronger winds can occur during these transition months.
Key Regions:
- Muscat & Coastal Areas: Perfect weather for exploring the capital’s attractions, enjoying beach time, and visiting coastal towns like Sur and the Bimmah Sinkhole.
- Interior & Desert Regions: Ideal for exploring ancient forts (Nizwa, Jabrin), traditional villages, and embarking on desert adventures in the Sharqiya Sands or Empty Quarter. Temperatures are comfortable for camping and camel treks.
- Wadis & Oases: Excellent conditions for hiking, swimming in natural pools, and exploring the lush oases like Wadi Shab and Wadi Bani Khalid.
- Jebel Akhdar & Jebel Shams: The cooler mountain air makes these regions enjoyable for hiking and exploring, with stunning views.
Mid-Winter (December – February, excluding holidays): This is Oman’s peak tourist season. Prices for flights and accommodation are at their highest, and popular attractions, especially in Muscat, Nizwa, and key wadis, will be crowded. While the weather is generally perfect for outdoor activities with mild, sunny days, the value for money is significantly lower.
Christmas and New Year Holiday Period: While festive, this period sees a significant surge in prices and crowds, particularly in popular hotels and resorts. Booking well in advance is essential if you plan to travel during this time.
Ready To Experience Your Perfect Gateaway?
Essential Trip Information
Visa and Entry Requirements
Most travelers can apply for an eVisa online in advance.
Citizens of GCC countries (Bahrain, Kuwait, Qatar, Saudi Arabia, UAE) do not need a visa.
eVisas are typically valid for 10 or 30 days depending on the type.
Passport must be valid for at least six months beyond the date of entry.
Immigration officers may ask for proof of accommodation, return ticket, and sufficient funds.
Apply via the official portal here
Currency
Oman uses the Omani Rial (OMR).
Exchange rate: 1 OMR ≈ US$2.60 (always check current rates).
Best Ways to Handle CurrencyBefore Your Trip: Exchange a small amount; Omani ATMs give good rates.
During Your Trip: Credit/debit cards widely accepted in Muscat. Carry cash for rural areas and small vendors.
What to Avoid: Airport exchange counters and dynamic currency conversion – always pay in OMR.
Language
Arabic is the official language. English is widely spoken, especially in tourist areas.
Helpful phrases: “Shukran” (Thank you), “Min fadlak” (Please), “Ayna…?” (Where is…?)
Safety & Security
Oman is one of the safest countries in the region.
Solo female travelers are generally safe but should dress modestly.
Emergency number: 9999
Health & Insurance
No special vaccines needed.
Travel insurance strongly recommended (especially for U.S. care costs).
Pharmacies like Walgreens or CVS in the U.S., Shoppers Drug Mart in Canada.
Altitude sickness can affect travelers over 8,000 ft (2,400m)—hydrate and acclimate slowly.
Transportation
Car rental is the best way to explore Oman’s remote sites.
Public transport is limited outside Muscat.
Taxis don’t use meters – agree on price beforehand.
Ride-sharing apps (e.g., OTaxi) operate in major cities.
Roads are well-maintained but watch for mountain driving and desert conditions.
Price Level
Oman is moderately priced, with good value outside of luxury resorts.
Accommodation
Budget: Guesthouses/camps: US$35–70/night
Mid-range: Hotels, eco-lodges: US$80–150/night
Luxury: Beach resorts, desert lodges: US$250+/night
Food
Street food/local cafés: US$4–10
Casual restaurants: US$15–25/person
Upscale dining: US$40–70/person
Drinks
Non-alcoholic beverages: US$1–3
Alcohol (limited venues): Beer US$10–15, Cocktails US$20+
Transportation
Intercity taxis: US$10–40
Car rentals: US$40–60/day
4X4 required for many natural sites
Money-Saving Tips
Shop at local souks for gifts and snacks.
Try local eateries in Mutrah or Nizwa.
Explore free natural sites like Wadi Shab and beaches.
Explore Oman
Planning Your Trip
Best Time To Visit
Oman has a desert climate, meaning hot summers and mild winters. Your timing can drastically affect your comfort, especially if you’re exploring the desert or coast.
- Coastal cities (Muscat, Sur, Salalah):
Best: October–April – Pleasant weather for sightseeing and beaches (68–86°F / 20–30°C).
Avoid: May–September – Extremely hot and humid (often over 104°F / 40°C), especially in Muscat.
- Interior & Desert Regions (Wahiba Sands, Nizwa, Jebel Akhdar):
Best: November–March – Cooler temps and stunning mountain views (59–77°F / 15–25°C).
Avoid: June–August – Blistering heat, often exceeding 113°F / 45°C.
- Salalah (Dhofar region):
Best: July–September (Khareef season) – Unique monsoon climate turns the desert green (70–79°F / 21–26°C).
Great for escaping summer heat elsewhere in Oman.
Bold Recommendation: Visit between October–April for most of the country or July–September for Salalah’s green monsoon season.
Local Customs And Etiquette
- Dress Code:
Conservative clothing is essential—cover shoulders and knees in public.
Swimwear is acceptable at hotel pools and private beaches only.
- Tipping:
Not obligatory, but appreciated. ~10–15% in restaurants; US$1–2 for porters.
- Social Etiquette:
Greet with a right-hand handshake; avoid physical contact with opposite gender unless initiated.
Ask permission before photographing locals, especially women.
- Public Behavior:
No public displays of affection.
Alcohol is restricted to licensed venues—no drinking in public.
Budgeting For Your Trip
Accommodation: Budget: US$30–60, Mid-range: US$70–150, Luxury: US$250+
Food: Street eats: US$5–10, Casual restaurants: US$15–25, Fine dining: US$50+
- Transport:
Car rental: US$40–70/day, Drivers: US$80–120/day
Taxis: US$5–15/trip, Domestic flight: US$80–150
- Activities:
Free: Beaches, forts, hiking trails.
Paid: Desert excursions, dolphin watching, wadis (~US$20–50 per activity)
Daily Budget:
Budget: US$80–120 (guesthouses, street food, limited transport)
Mid-range: US$150–250 (nice hotels, rental car, activities)
Luxury: US$350+ (resorts, private tours, fine dining)
Internet & Mobile
Free Wi-Fi: Common in hotels, cafes, and malls in Muscat and Salalah.
- SIM Cards:
Omantel and Ooredoo sell tourist SIMs (~US$15–30 for 10–20GB).
Available at airports and convenience stores.
- eSIMs: Supported by major providers (e.g., Airalo, Nomad).
Travel Insurance
Highly Recommended: Especially for heat-related illnesses, car rental, and desert adventures.
Emergency Medical Care: Private hospitals in Muscat are excellent but expensive without insurance.
Adventure Activities: If hiking, dune bashing, or diving, check your policy for coverage.
Accomodation Options
From desert camps to luxury beachfront resorts, Oman offers diverse stays.
- Luxury:
Al Bustan Palace (Muscat) – Ritz-Carlton beachfront luxury.
Anantara Al Jabal Al Akhdar – Mountain-top retreat with infinity views.
- Mid-range:
Mutrah Hotel (Muscat) – Close to souqs and the corniche.
Nizwa Heritage Inn – Local style with modern comforts.
- Budget:
Guesthouses & hostels: ~US$30–60/night (Nizwa, Sur, Muscat).
Desert camps: Simple tents start at ~US$50/night, luxury ones go higher.
- Unique Stays:
Wahiba Sands Desert Camps – Camel rides, stargazing, Bedouin hospitality.
Traditional mud-brick inns in old Omani villages (Misfat Al Abriyeen).
Tip: Book desert and mountain stays well in advance during winter months (Dec–Feb).
Getting Around
Oman has well-maintained roads, but limited public transport. Renting a car or hiring a driver is often the best option.
- Car Rentals:
Widely available at airports and in Muscat.
~US$40–70/day for standard cars.
4WD recommended for mountain or desert travel.
- Hiring a Driver:
For longer itineraries (e.g., Muscat–Nizwa–Wahiba Sands).
~US$80–120/day including fuel and driver.
- Taxis:
No meters—negotiate fare in advance (~US$5–15 in cities).
Use Otaxi or Mwasalat app in Muscat.
- Intercity Buses:
Mwasalat operates clean, air-conditioned buses (e.g., Muscat–Salalah ~US$20–30).
Less frequent in remote areas.
- Domestic Flights:
Limited but useful for long distances (e.g., Muscat to Salalah, ~US$80–150 one way).
Bold Recommendation: Rent a car or hire a driver for flexibility—essential for exploring Oman’s scenic routes.
Handy Tips
Oman uses the Omani Rial (OMR). Bills come in ½, 1, 5, 10, 20, and 50 OMR denominations; coins include 5, 10, 25, and 50 baisa (1000 baisa = 1 OMR).
Exchanging Currency: Avoid exchanging at hotels or airports—banks and money exchanges offer better rates.
Using Cards: Credit/debit cards (Visa, Mastercard) are widely accepted in cities and malls. Smaller shops and rural areas may be cash-only, so carry small change.
Tipping Etiquette (not compulsory but appreciated):
Restaurants/Cafes: 10% of the bill if not already included.
Taxis: Round up the fare or add a small tip (~200–500 baisa).
Hotels: OMR 1–2 for porters, OMR 2–5 per day for housekeeping.
Tour Guides: OMR 3–5 per person for group tours.
Arabic is the official language. English is widely spoken in cities, hotels, and among young Omanis.
Useful phrases:
“Ayna al-hammam?” (Where is the bathroom?)
“Kam al-thaman?” (How much is it?)
“Min fadlik” (Please) / “Shukran” (Thank you)
Pro Tip: Omanis are friendly and formal—a polite greeting goes a long way (try “As-salamu alaykum”).
Oman is one of the safest countries in the Middle East. Exercise standard caution, especially in remote deserts or mountain roads.
- Emergency Numbers:
9999 – All emergencies (police, ambulance, fire)
Your Embassy: Most are located in Muscat; keep copies of passport and visa.
Avoid wandering alone in isolated areas after dark or during desert hikes without a guide.
Oman uses 240V/50Hz with Type G plugs (British-style three square pins).
Visitors from North America will need both a plug adapter and a voltage converter, especially for appliances that are not dual voltage.
Tap water in Muscat is treated and technically safe, but bottled water is recommended, especially for visitors with sensitive stomachs.
In hotels and restaurants, filtered or bottled water is standard—ask if unsure.
Businesses, banks, and government offices close on major Islamic and national holidays:
1 Jan: New Year’s Day (limited observance)
23 Jul: Renaissance Day (National Holiday)
18 Nov: National Day
- Islamic Holidays (dates vary by moon cycle):
Eid Al-Fitr (End of Ramadan)
Eid Al-Adha (Festival of Sacrifice)
Islamic New Year
Prophet Mohammed’s Birthday
Note: Museums and shops may close for multiple days during Eid. Check ahead when traveling.
Malls/Shops: 10:00–13:00, reopen 16:00–22:00 (closed midday for rest/prayer)
Friday: Late opening (~16:00) after Friday prayers
Souks (traditional markets): Open until midnight in tourist areas
Pharmacies: Open 9:00–22:00; many larger ones open 24/7
Majboos: Fragrant rice dish with saffron and slow-cooked meat (often lamb or chicken).
Shuwa: Marinated lamb wrapped in banana leaves, slow-cooked underground for up to 48 hours.
Mashuai: Grilled kingfish served with lemon rice—light, zesty, and coastal.
Harees: Wheat and meat porridge, traditionally served during Ramadan.
Mishkak: Skewered and grilled meat (often camel or beef), seasoned with Omani spices.
Qabuli: Rice with tender meat, raisins, and nuts—rich and festive.
Halwa: Sticky, gelatinous sweet made with rose water, saffron, and cardamom—served at every Omani gathering.
Dates with Omani Coffee (Kahwa): A cultural staple; sweet dates paired with lightly spiced coffee.
Luqaimat: Fried dough balls soaked in date syrup or honey—crispy outside, soft inside.
Khubz Rakhal with Honey: Thin Omani bread, served warm with ghee and honey for a sweet finish.
Alcoholic:
Dhofar Sparkling Wine (rare and hard to find, locally made in Salalah—try if available).
Imported Wines: Common in hotels—look for Lebanese or South African varieties.
Omani Craft Beer: Limited but emerging—check select Muscat bars for local brews.
Duty-Free Liquor: Available at Muscat airport—many tourists purchase wine or whisky for private use.
Non-Alcoholic:
Kahwa (Omani Coffee): Spiced with cardamom and saffron—always offered with dates.
Jallab: Grape molasses drink with rose water and pine nuts—cool and refreshing.
Zanjabeel (Ginger Tea): Strong, aromatic tea served hot—great for evenings.
Laban: Yogurt-based salty drink—cooling and ideal for hot desert days.
Tamarind Juice: Sweet and sour drink popular during festivals and Ramadan.
Rose Water Lemonade: Light and floral twist on a summer classic.
Qamar al-Din: Apricot juice often served during Iftar in Ramadan.
Fresh Coconut Water: Especially popular in Salalah’s lush Dhofar region.
Mint Tea: Sweet Moroccan-style mint tea, often served after meals.
Sahlab: Creamy, hot milk-based drink with cinnamon and pistachios.
Sultan Qaboos Grand Mosque: One of the most beautiful mosques in the Gulf (open to non-Muslims in the morning)
Nizwa Fort: 17th-century stronghold with spectacular mountain views
Bahla Fort: UNESCO-listed, built in pre-Islamic times
Al Jalali and Al Mirani Forts: Guarding the Muscat harbor
Frankincense Land Museum (Salalah): Traces Oman’s role in the incense trade
Al Alam Palace: Ceremonial palace of the Sultan in Old Muscat
Heritage Villages: Misfat Al Abriyeen (mud-brick houses) and Al Hamra
Bedouin Culture: Experience traditional Omani hospitality in desert camps
Khanjar (dagger) and Dishdasha (robe): Symbols of national identity
UNESCO Frankincense Trail: Explore the ancient trade route across Dhofar
Muttrah Souk: Wander this historic market for spices, silver, and incense
Desert Safari in Wahiba Sands: Try dune bashing, camel rides, and overnight Bedouin camps
Snorkeling at Daymaniyat Islands: Coral reefs, turtles, and pristine waters
Trek Wadi Shab or Wadi Bani Khalid: Emerald pools and canyon hiking
Watch a Show at the Royal Opera House Muscat: Grand architecture and international performances
Stargazing in Jebel Akhdar: Clear skies at altitude
Beach Days in Qurum or Tiwi: Public beaches with warm turquoise water
Visit Turtle Reserves in Ras Al Jinz: See nesting turtles at night
Caving in Majlis Al Jinn: One of the world’s largest cave chambers
Friday Goat Market in Nizwa: A cultural spectacle in full traditional dress
Zinc Lounge (Muscat): Chic hotel bar with live DJ sets and sleek decor.
Copacabana at Grand Hyatt: Retro-style club popular with locals and expats.
Piano Lounge at Kempinski: Sophisticated cocktail spot—try the Date Martini.
Rumba Lattina (The Cave Complex): Latin music, cocktails, and a lively terrace.
Trader Vic’s (InterContinental Muscat): Classic Tiki-themed bar with signature Mai Tais.
Al Ghazal Pub (Al Falaj Hotel): British-style pub—casual, with live sports and karaoke.
Safari Rooftop (Radisson Blu): Chill rooftop bar with Muscat skyline views.
Rock Bottom Café: Loud, youthful bar with DJ nights and dance floor.
Beach Pavilion Bar & Grill: Upscale seaside cocktails at The Chedi Muscat.
O’Malley’s Irish Pub (Polo Club): Laid-back vibe, decent pub fare, and beer selection.