THE PACIFIC NORTHWEST
The Pacific Northwest isn’t just a place — it’s a rhythm, where ancient forests hum with rain and coastlines echo with crashing surf. Stretching from Oregon to British Columbia and inland to the high desert plateaus of eastern Washington and Idaho, this region is shaped by tectonic force and volcanic fire. The Cascade Range slices north to south, dotted with snow-capped giants like Mount Rainier and Mount Hood, while the Pacific coast remains rugged and wild, with tidepools, sea stacks, and mist-covered cliffs. Temperatures range from 45–80 ºF (7–27 ºC) in most urban zones, though the rainforest and mountain microclimates shift wildly.
Indigenous peoples have lived here for over 10,000 years—cultures like the Coast Salish, Chinook, and Haida carved stories into towering totem poles and harvested salmon-rich rivers. European settlers arrived via the sea and along the Oregon Trail, planting port towns and logging camps across the region. Today’s Northwest is a layered mix: fiercely independent, deeply green, tech-forward yet nostalgic. Whether sipping artisanal coffee in Seattle or hiking among lava fields in Oregon, it’s a place that always feels both grounded and untamed.

Why Visit the Pacific Northwest?
Epic Nature Everywhere: Towering evergreens, waterfalls, and mountains meet the Pacific Ocean. Hike in the Olympic National Park, or kayak around Vancouver Island.
World-Class Cities with Soul: Seattle’s tech skyline, Portland’s indie charm, and Vancouver’s global flair each offer distinct urban vibes.
Coffee, Craft Beer & Cuisine: The birthplace of Starbucks and a haven for third-wave cafés, microbreweries, and seafood-forward menus.


Indigenous Cultures & Art: Explore vibrant traditions through museums and galleries, especially in British Columbia.
Sustainable & Progressive: This region leads in eco-conscious living, with abundant green spaces and a commitment to the outdoors.
Quirky & Creative: Home to techies, artists, and dreamers. Expect bookstores in old churches, street art, and forest festivals.
Smart Travel: Off-Season Deals & Delights
Key Advantages:
- Lowest Prices: Flights and accommodation rates are at their absolute lowest. Ski resorts might have better deals outside of peak holiday weeks.
- Fewer Crowds: National Parks, major cities like Seattle, Portland, and Vancouver, and popular attractions are significantly less crowded, offering a more intimate experience.
- Authentic Local Vibe: Experience the Pacific Northwest like a local, with more opportunities to interact with residents and enjoy a serene atmosphere in cafes and breweries.
- Winter Sports (excluding peak): While peak ski season is busy, early or late winter can still offer opportunities for winter activities at better prices, especially for less popular resorts.
- Cozy Atmosphere: Enjoy the charm of snow-dusted landscapes, the warmth of indoor attractions, and the region’s renowned coffee culture.
Main Drawbacks:
- Cold Temperatures: Winter can be very cold, especially in the mountains and inland areas, with snow common. Coastal areas experience milder but very wet conditions.
- Shorter Days: Daylight hours are shorter, limiting sightseeing time.
- Limited Outdoor Activities (non-ski): Some outdoor activities like hiking at higher elevations might be restricted due to snow or weather conditions.
- Some Closures: Certain seasonal attractions, smaller guesthouses, or ferry routes (especially to smaller islands) might be closed in the deepest off-season.
Key Regions:
- Coastal Cities (Seattle, Portland, Vancouver): These cities are enchanting in winter, offering a vibrant indoor culture of museums, art galleries, craft breweries, and diverse culinary scenes. Enjoy exploring without the tourist crush, especially during holiday lights displays.
- Olympic National Park (Washington): While some roads might be closed, the Hoh Rainforest is particularly magical under winter rain, offering a truly unique experience with lush greenery and fewer visitors. Coastal areas remain accessible for stormy beach walks.
- Victoria & Vancouver Island (British Columbia): Victoria, with its British charm, is beautiful and peaceful in winter. You can explore inner-city attractions, enjoy cozy teas, and even spot storm watchers along the coast.
- Willamette Valley (Oregon): A perfect time for wine tasting, with fewer crowds at vineyards and the chance to enjoy tasting rooms with a cozy fireplace.
- Canadian Rockies (Banff, Jasper, Lake Louise): While busy during peak ski weeks, early December and late January/early February offer a stunning winter wonderland experience with opportunities for ice skating, snowshoeing, and skiing at potentially better rates, with fewer crowds than Christmas/New Year.
Key Advantages:
- Ideal Weather: Pleasant temperatures for sightseeing and outdoor activities, without the extreme heat of summer or the deep cold of winter.
- Manageable Crowds: Tourist numbers are lower than in peak summer, but attractions are fully open and vibrant.
- Reasonable Prices: Flights and accommodation are more affordable than in summer, though slightly higher than deep winter.
- Festivals & Events: Many vibrant local festivals and cultural events take place, including various harvest festivals in autumn and blooming festivals in spring.
- Blooming Landscapes (Spring) & Autumn Colors (Autumn): Enjoy the natural beauty of the American Northwest’s countryside, from spring wildflowers to spectacular fall foliage.
Main Drawbacks:
- Spring Mud Season: Early spring can be muddy due to snowmelt, and some higher-elevation trails in national parks might still be covered in snow.
- Unpredictable Weather (Spring/Autumn): Weather can change rapidly, with potential for rain and cooler temperatures, especially in spring and late autumn.
- Autumn Crowds for Larch Season (Canadian Rockies): Late September/early October can see a surge of visitors specifically for the larch tree golden colors in certain Canadian Rockies areas, leading to higher prices and crowds in those specific spots.
Key Regions:
- Coastal Cities (Seattle, Portland, Vancouver): These cities are much more enjoyable in spring or autumn, with comfortable temperatures for exploring outdoor markets, waterfronts, and parks, and enjoying outdoor terraces.
- National Parks (Mount Rainier, Olympic, North Cascades, Glacier, Banff, Jasper): Spring brings melting snow and blooming wildflowers at lower elevations, while autumn offers crisp air and stunning fall colors. Many trails open up fully in late spring/early summer, offering excellent hiking conditions.
- San Juan Islands (Washington) & Gulf Islands (British Columbia): These islands offer beautiful coastal scenery and wildlife viewing (whales start returning in spring, and autumn brings fewer crowds) with pleasant temperatures for kayaking and exploring charming towns.
- Okanagan Valley (British Columbia): Autumn is ideal for wine lovers, with harvest festivals and beautiful vineyard landscapes. Spring offers blooming orchards and vineyards.
- Oregon Coast: Enjoy scenic drives, tide pooling, and charming coastal towns without the summer crowds, especially in late spring and early autumn.
Mid-Summer (June-August): This is the American Northwest’s peak tourist season. Prices for flights and accommodation are at their highest, and popular attractions, especially in national parks, coastal areas, and major cities, will be crowded. While the weather is generally warm and dry (especially inland) and the days are long, the value for money is significantly lower.
Christmas and New Year Holiday Period: While festive, this period sees a surge in prices and crowds, especially in cities like Seattle, Vancouver, and popular ski resorts.
Peak Ski Season (Mid-December – March): Popular ski resorts in the Cascades, Rockies, and Coast Mountains will be busy and more expensive during this time. If skiing is your primary goal, booking well in advance and considering slightly less popular resorts might help.
Ready To Experience Your Perfect Gateaway?
Essential Trip Information
Visa and Entry Requirements
The U.S. and Canada have separate entry requirements.
- U.S.:
Citizens of Visa Waiver Program countries can apply for an ESTA (US$21) at least 72 hours before departure.
Others must apply for a B-1/B-2 tourist visa.
Visit the official U.S. visa site.
- Canada:
Most travelers need an eTA (CA$7) or visitor visa.
Visit the official Canadian immigration website.
Passports must be valid for at least six months beyond your intended departure.
Be prepared to show onward travel, accommodation bookings, and proof of funds.
Currency
U.S.: U.S. Dollar (US$); Canada: Canadian Dollar (C$).
Best Ways to Handle Currency
Before Your Trip: Exchange a small amount. Use ATMs at major banks (Bank of America, Chase, RBC, TD Canada Trust).
During Your Trip: Widely accepted credit/debit cards (Visa, Mastercard). Carry US$20–50 or C$30–50 for small purchases.
Avoid: Currency exchange kiosks at airports; always choose local currency when using cards abroad.
Language
English is the main language across the region.
French is co-official in Canada (especially on signage in BC), but rarely spoken.
Useful phrases: “Excuse me,” “Thank you,” “How do I get to…?”
Safety & Security
The region is generally very safe.
Exercise normal precautions at night in certain downtown areas (e.g., parts of Portland or Seattle).
Pickpocketing can occur in crowded public transit or festivals.
Emergency number: 911 (U.S. & Canada).
Health & Insurance
No special vaccinations required.
Tap water is safe and clean.
Pharmacies: CVS, Walgreens (U.S.), Shoppers Drug Mart, London Drugs (Canada).
Travel insurance strongly recommended due to high U.S. healthcare costs.
Transportation
Seattle: Light rail, buses, ferries (ORCA card)
Portland: MAX light rail and buses (Hop Fastpass)
Vancouver: SkyTrain, SeaBus, buses (Compass Card)
Driving is common for road trips; roads are well-maintained.
Amtrak Cascades connects Seattle–Portland–Vancouver.
Ride-shares (Uber/Lyft) widely available; bikes and scooters are popular in cities.
Price Level
Overall, the Pacific Northwest is moderate to expensive, especially in Seattle and Vancouver.
Accommodation
Budget: Hostels, motels – US$60–100 / night
Mid-range: Boutique hotels, 3-stars – US$150–220 / night
Luxury: 4–5 star hotels – US$300+ / night
Food
Quick eats: Food carts, casual cafés – US$8–15
Casual restaurants: US$20–35/person
Fine dining: US$60+/person
Drinks
Craft beer: US$6–10 / C$7–12
Cocktails: US$12–18 / C$15–22
Transportation
Public transit: US$2.75–3.25 per ride (Seattle, Portland, Vancouver); Day passes available.
Ride-sharing: US$10–25 for city trips
Bike rentals: US$8–15/hour (Lime, Biketown, Mobi)
Money-Saving Tips
Free outdoor adventures: Many scenic parks are free or have low entry fees.
Portland has no sales tax—shop smart.
In Vancouver, consider a Compass Card DayPass for unlimited transit use (C$11.25).
Explore the Pacific Northwest
Planning Your Trip
Best Time To Visit
The PNW offers dramatic seasonal changes, each with its own charm.
- Summer (June–August):
Ideal for outdoor adventures (hiking, kayaking, whale watching) with warm, dry weather (65–85ºF / 18–29ºC).
Crowds peak in national parks (e.g., Olympic, Banff) and coastal towns—book accommodations early.
Long daylight hours (sunset ~9 PM) maximize exploration time.
- Shoulder Seasons (April–May & September–October):
Fewer crowds, mild temperatures (50–70ºF / 10–21ºC), and vibrant fall foliage (late September–October).
Spring brings wildflowers (e.g., Skagit Valley Tulip Festival in April).
- Winter (November–March):
Rainy in cities (Seattle, Portland, Vancouver) but prime for skiing/snowboarding (Whistler, Mt. Baker, Mt. Hood).
Coastal storms create dramatic scenery (pack waterproof gear!).
Holiday markets (e.g., Vancouver’s Christmas Market) add festive charm.
Tip: For balancing weather and crowds, visit in May–June or September–early October.
Local Customs And Etiquette
Politeness & Space: Locals are friendly but value personal space—don’t rush small talk.
Tipping: 15–20% at restaurants; US$1–2 per drink or bag.
Sustainability: Locals are eco-conscious—recycle, use reusable cups, and avoid single-use plastics.
Cannabis: Legal in all three regions for adults 19+ (BC) / 21+ (WA/OR). Use privately, never in public spaces.
Outdoor Etiquette: Stay on trails, leave no trace, and don’t feed wildlife.
Crossing Borders: U.S.-Canada border crossings require passports (and patience). Arrive early.
Budgeting For Your Trip
Accommodation:
Hostels: US$35–60/night
Mid-range hotels: US$120–250
Boutique/luxury: US$350+
Food & Drink:
Food trucks/casual eats: US$10–20
Sit-down meals: US$25–50
Fine dining/wine pairings: US$75+
Craft beer flights or winery tastings: US$10–25
Transport:
- City transit/day pass: US$5–10
- Car rental: US$50–80/day (insurance extra)
- Amtrak: US$30–80 depending on leg
Activities:
- National Park pass (U.S.): US$35/car (valid for 7 days)
- Museums/galleries: Free–US$25
- Kayak, bike, or SUP rentals: US$20–50/day
Daily Budget Estimates:
Budget: US$90–120 (hostels, transit, self-guided activities)
Mid-range: US$180–250 (hotels, sit-down meals, national parks)
Luxury: US$350+ (luxury stays, fine dining, private tours)
Internet & Mobile
Free Wi-Fi:
- Available in most cafes, libraries, museums, and city centers.
- Starbucks and Tim Hortons are reliable Wi-Fi spots.
SIM Cards:
Buy prepaid plans at airports, 7-Eleven, or Best Buy.
US Options: T-Mobile, AT&T (US$30–50 for 10–15GB).
Canada Options: Telus, Rogers, Fido (CA$40–60).
Bring unlocked phones for flexibility.
eSIMs:
- Convenient for dual SIM users. Try Airalo, Holafly, or GigSky.
Travel Insurance
Highly recommended—weather delays, mountain mishaps, or illness can get expensive.
Medical coverage is a must, especially for U.S. trips.
For skiing, kayaking, or backcountry hikes, confirm your plan includes adventure activities.
For cross-border travel (e.g., Seattle to Vancouver), check international coverage limits.
Accomodation Options
From eco-lodges to urban chic:
- Hotels:
Luxury: Fairmont Olympic (Seattle), The Ritz-Carlton (Vancouver).
Mid-range: Ace Hotel (Portland), The Maxwell (Seattle).
Budget: Motel 6 (chain), Green Tortoise Hostel (Seattle).
- Unique Stays:
Treehouses/Glamping: Treehouse Point (WA), Free Spirit Spheres (BC).
Wilderness Lodges: Timberline Lodge (OR), Wickaninnish Inn (BC).
- Airbnb/VRBO:
Great for cabins (e.g., Leavenworth, WA) or downtown lofts (Portland’s Pearl District).
Tip: Book national park lodges (e.g., Paradise Inn) 6+ months ahead.
Getting Around
The region is vast—transport varies by area.
- Public Transit (Cities):
Seattle: Link Light Rail ($2.25–3.50) from Sea-Tac Airport to downtown; ORCA card for buses/ferries.
Portland: TriMet MAX trains ($2.50) and buses cover the city; bike-friendly.
Vancouver: Compass Card for SkyTrain ($2.50–5.75 CAD); ferries to Vancouver Island.
- Driving:
Scenic road trips (e.g., Pacific Coast Highway, Icefields Parkway) require a car.
Rental cars (~US$50–100/day); note border crossings (passport required for US/Canada).
- Trains:
Amtrak Cascades (Seattle–Portland–Vancouver) for coastal views (~US$30–80).
- Biking/Scooters:
Bike shares (e.g., Lime, Jump) in cities; dedicated trails (e.g., Portland’s Waterfront Loop).
- Ferries:
Washington State Ferries (Seattle to Bainbridge/San Juan Islands; ~US$10–20).
Handy Tips
In the U.S. (Washington and Oregon), the currency is the U.S. Dollar (US$). In British Columbia, Canada, the Canadian Dollar (C$) is used.
Exchanging Currency: In both countries, avoid airport exchange kiosks. Use ATMs or visit local banks for better rates.
Using Cards: Visa and Mastercard are widely accepted in both countries. Amex is more accepted in the U.S. than in Canada. Always carry small bills or coins for parking meters, tips, or small cafés.
Tipping Etiquette:
U.S.: Tipping is expected—15–20% for restaurants.
Canada: 15–20% is also customary.
Taxis/Rideshares: 10–15%
Hotel Staff: $1–2 per bag; $3–5 per night for housekeeping
Tour Guides: $5–10 per person for group tours
English is the primary language in all three regions, though you’ll hear French in Vancouver and indigenous languages in rural areas.
- Common phrases:
“Where’s the nearest coffee shop?” (There are many!)
“Is this trail beginner-friendly?”
“Can I pay with card?”
Pro Tip: Locals in Seattle and Portland are friendly but reserved. In Vancouver, you’ll find a more international tone—politeness and patience go a long way.
These areas are generally very safe, with low violent crime rates. Use standard city precautions in urban centers.
Stay alert at night in isolated areas of downtown Portland or Vancouver’s East Hastings.
Be wildlife-aware when hiking: bears and cougars live in forested areas.
- Emergency Contacts:
U.S.: 911 (all emergencies), 311 (non-urgent municipal services)
Canada: 911 (all emergencies), 811 (health advice, BC)
The U.S. and Canada both use 120V/60Hz with Type A/B plugs (two flat pins or three-prong grounded plugs).
International visitors will need a plug adapter. A voltage converter is rarely needed unless using older electronics.
Tap water is safe and delicious across the Pacific Northwest—especially in Seattle and Vancouver, which have some of the cleanest drinking water in North America.
Restaurants usually serve tap water unprompted. Ask for “just water” if you’re offered bottled.
Expect closures of government offices and some businesses on the following days:
U.S. (Washington, Oregon)
Jan 1: New Year’s Day
3rd Mon Jan: Martin Luther King Jr. Day
4th Jul: Independence Day
1st Mon Sep: Labor Day
4th Thu Nov: Thanksgiving
Dec 25: Christmas Day
Canada (British Columbia)
Jan 1: New Year’s Day
3rd Mon Feb: Family Day
Jul 1: Canada Day
1st Mon Aug: B.C. Day
2nd Mon Oct: Thanksgiving (Canadian)
Dec 25: Christmas Day
Note: Most parks, trails, and markets remain open—just expect larger crowds.
Stores: Open ~10:00–20:00. Malls and big-box stores (Target, Walmart, Canadian Tire) may stay open later.
Pharmacies: Walgreens/CVS (U.S.) and Shoppers Drug Mart (Canada) often open late or 24/7 in urban areas.
Farmers’ Markets: Weekend favorites—check out Portland Saturday Market or Granville Island in Vancouver.
Dungeness Crab: Sweet, meaty Pacific delicacy—best steamed or in crab cakes.
Cedar-Planked Salmon: Grilled over open flame, often with maple glaze.
Geoduck: Massive clam with unique texture—try thinly sliced as sashimi.
Oregon Truffle Dishes: Seasonal earthy fungi, shaved on pasta or risotto.
Smoked Sockeye Salmon: Indigenous staple with deep flavor and tradition.
Tillamook Cheese: Creamy cheddar from Oregon—look for extra sharp or smoked.
Marionberry Pie: Oregon’s hybrid berry in flaky, buttery crust.
Maple Bars: Donut-shop staple topped with maple glaze.
Salmonberries: Wild seasonal fruit—eat fresh or in jams.
Salted Caramel Ice Cream (Molly Moon’s): Seattle-made, sweet-salty perfection.
Alcoholic:
Willamette Valley Pinot Noir: Oregon’s signature wine—light-bodied and earthy.
Walla Walla Merlot: Bold, dark cherry notes from eastern Washington.
Yakima Valley Syrah: Spicy red wine from volcanic soil.
Rogue Dead Guy Ale: Oregon-brewed malty Maibock-style beer.
Rainier Beer: Classic Northwest lager with cult status.
Fremont IPA: Seattle’s go-to hoppy ale.
Seattle Cider Co. Dry Cider: Crisp and gluten-free alternative.
Non-Alcoholic:
Drip Coffee (Stumptown or Lighthouse Roasters): Smooth, strong, and local-roasted.
Cold Brew with Oat Milk: Seattleites’ summer staple.
Huckleberry Soda: Tart-sweet and wild-foraged from mountain regions.
Kombucha (Brew Dr. or GT’s): Fermented tea with a Portland twist.
Rain-Filtered Water: Crystal-clear and oddly brag-worthy in the PNW.
Indigenous Art: Explore totem poles in Stanley Park or the Bill Reid Gallery (Vancouver).
Chinatown History: Walk through Portland’s Old Town or Vancouver’s historic Chinatown.
Seattle Underground Tour: A literal peek beneath the streets into the city’s past.
Lighthouses: Scenic and iconic—Heceta Head (OR) or Discovery Park (Seattle).
Craft Culture: Handmade goods, ceramics, letterpress—often found in Sunday markets.
Victorian Architecture: Especially in Victoria, BC, which feels like a British seaside town.
Hidden Gem: Kubota Garden in Seattle—Japanese landscaping meets Pacific flair.
Bookish Culture: Literary festivals, zines, and poetry readings abound.
Multicultural Influence: Especially strong Asian and Indigenous heritage throughout the region.
Cascadian Spirit: A blend of eco-consciousness, outdoor adventure, and artistic independence.
Hiking: Easy access to trails—Mount Rainier, Columbia River Gorge, Lynn Canyon.
Music Scene: Portland and Seattle have legendary indie and jazz venues (e.g., Neumos, Mississippi Studios).
Public Art & Street Murals: Alberta Arts District (Portland), Capitol Hill (Seattle), East Van Murals.
Ferries: Scenic rides in Puget Sound or from Vancouver to Victoria.
Museums: Museum of Pop Culture (Seattle), Portland Art Museum, Vancouver Art Gallery.
Live Theater: Seattle’s ACT Theatre, Portland Center Stage, Bard on the Beach (Vancouver).
Bookshops: Powell’s City of Books (Portland)—the largest indie bookstore in the world!
Bike the Waterfront: Portland’s Eastbank Esplanade or Vancouver’s Seawall.
Markets: Pike Place (Seattle), Granville Island (Vancouver), and PSU Market (Portland).
Rainy Day Retreats: Cozy up in a café, indie cinema, or spa. This region excels in rainy-day vibes.
Canon (Seattle): World-class whiskey library—dimly lit and dramatic.
Rum Club (Portland): Sleek rum-based cocktails with Caribbean flair.
Bathtub Gin & Co.: Hidden speakeasy in Seattle’s Belltown alley.
Pink Door: Italian eats + burlesque in Pike Place Market.
Deschutes Brewery (Bend): Flagship taproom for award-winning beers.
Revel Room (Vancouver): Jazz nights and vintage cocktails in Gastown.
Teardrop Lounge (Portland): Cocktail lab meets cozy lounge.
Ballard Breweries: Seattle’s “brewery district” has over a dozen walkable spots.
Kells Irish Pub: Housed in Seattle’s oldest building—live music nightly.
Victory Lounge: Punk bar with arcade games and strong drinks.