LAKE MANYARA NATIONAL PARK & ARUSHA
Lake Manyara National Park and the Arusha region represent a stunning microcosm of Tanzania’s immense natural beauty and vibrant Maasai culture. This area offers a perfect blend of wildlife, magnificent scenery, and a gateway to Africa’s highest peaks.
The region is famous for its tree-climbing lions, incredible birdlife, and the dramatic rift valley escarpment. Arusha acts as the primary hub, providing a vibrant urban contrast to the surrounding pristine wilderness.
Most Popular Attractions
Lake Manyara National Park Wildlife & Scenery:
Tree-Climbing Lions: The park’s most famous residents, often seen lounging in the acacia trees.
Flamingo Flocks (Seasonal): Massive numbers of pink flamingos congregate on the alkaline lake, creating a spectacular sight.
Great Rift Valley Escarpment: A dramatic geological feature forming the park’s western boundary, offering incredible views.
Hot Springs (Maji Moto): Natural geothermal springs located on the park’s southern edge.
Groundwater Forest: A dense forest fed by underground springs, home to troops of baboons and blue monkeys.
Hippos at the Hippo Pool: A popular spot for viewing large pods of hippos submerged in the murky water.
Elephant Herds: Known for a high concentration of large tuskers moving through the landscape.
Birdwatching: Over 400 species of birds, making it a crucial stop for ornithologists.
Canoeing Safaris: Offered on the lake during the wet season, providing a unique perspective on the wildlife.
Treetop Walkway: A 370-meter airwalk through the forest canopy, offering a unique viewing experience.
Arusha City Core & Cultural Sites:
Arusha Clock Tower: Often considered the midpoint between Cairo and Cape Town.
Arusha Central Market: A bustling, vibrant market perfect for experiencing local life and purchasing fresh produce.
Tanzanite Experience Museum: Learn about and purchase the rare Tanzanite gemstone, mined only in this region.
National Natural History Museum: Located in the Old Boma, it covers human evolution, wildlife, and natural history.
Cultural Heritage Centre: A large complex featuring African artifacts, art, a history museum, and gemstone stores.
Shanga Workshop: A social enterprise creating unique, high-quality handmade jewelry and glass from recycled materials.
Meserani Snake Park: An educational center focusing on snakes and offering cultural tours to the nearby Maasai Boma.
Arusha Region & Highlands:
Mount Meru: Africa’s fifth-highest mountain, located in Arusha National Park, popular for acclimatization climbs.
Arusha National Park: Known for the beautiful Momella Lakes, the Ngurdoto Crater, and diverse wildlife including colobus monkeys.
Maasai Bomas: Traditional Maasai villages where visitors can experience their culture, song, and dance.
Monduli Mountains: Scenic highlands offering cultural tours and hikes through Maasai territory.
Lake Duluti: A small, tranquil crater lake near Arusha, perfect for canoeing and birdwatching.
Themi Falls: A lesser-known waterfall area offering a short, pleasant walk near the city.
Ng’iresi Village: A cultural tourism program offering walking tours to waterfalls and coffee plantations.
Activities & Experiences
Go on a Game Drive in Lake Manyara National Park: Search for the park’s famous tree-climbing lions, large troops of baboons, and immense flocks of flamingos on the lake shore.
Experience a Cultural Boma Visit: Spend time in an authentic Maasai Boma (village) near Arusha or Manyara to learn about their semi-nomadic traditions, cattle culture, and colorful dress.
Canoe Safari on Lake Manyara: Take a guided canoe trip on the lake during the wet season for a unique perspective on the birdlife, hippos, and buffalo along the water’s edge.
Hike and Waterfall Exploration in Arusha National Park: Take a walking safari to Mount Meru’s lower slopes, visit the picturesque Tululusia Waterfall, and spot colobus monkeys.
Visit the Shanga Workshop: Tour this successful social enterprise outside Arusha that employs people with disabilities to create beautiful recycled glass, paper, and aluminum goods.
Trek to the Hot Springs (Chemka/Rundugai): Enjoy a swim in the crystal-clear, warm spring-fed waters surrounded by lush fig trees—a perfect way to relax after a dusty safari.
Coffee Plantation Tour: Visit a local farm near Arusha, often called the “coffee capital” of Tanzania, to learn about the bean-to-cup process, from harvesting to roasting, and enjoy a fresh brew.
Explore Arusha’s Central Market: Immerse yourself in the sights, sounds, and smells of a bustling East African market, a great place to buy fresh produce, spices, and local crafts.
Take a Mountain Bike Tour: Cycle through local villages and farmlands on the outskirts of Lake Manyara, offering a close-up look at rural Tanzanian life.
Visit the Olduvai Gorge & Laetoli: Take a day trip (though slightly further afield) to the cradle of mankind, where some of the earliest human fossils and footprints were discovered.
Walk the Treetop Walkway: Experience the lush forest canopy of Lake Manyara on the Treetop Walkway, a suspended bridge adventure offering an aerial view of the forest and wildlife.
Local Tips & Transport
Safari Vehicles are Standard: For safaris in Lake Manyara, you will use specialized 4×4 vehicles (usually Land Cruisers or Land Rovers) with pop-up roofs for optimal game viewing and photography.
Arusha Airport (ARK) for Connecting Flights: Arusha has a small domestic airport. It’s used primarily for scheduled or chartered flights to and from Dar es Salaam and Zanzibar, and often for flights connecting to the Serengeti and other parks.
Kilimanjaro International Airport (JRO) is the Main Gateway: The closest major international airport is JRO, located about an hour’s drive from Arusha. You will need to pre-arrange a taxi or shuttle transfer to your accommodation.
Getting Around Arusha: Within Arusha town, the main modes of transport are taxis (which should be negotiated before you get in) and dala-dalas (crowded, local mini-buses). Use taxis for safety and convenience, especially at night.
Car Rentals for Self-Drive: Renting a car for self-drive is not recommended for tourists in Tanzania, especially for safaris. Roads can be poor, signage is limited, and local driving habits are challenging. Always book transfers and safaris with reputable companies.
The Greetings are Important: Politeness is highly valued. Always start a conversation with a proper greeting in Swahili, such as Jambo (Hello) or Habari (How are you?). A friendly “thank you” (Asante) goes a long way.
Tipping Etiquette: Tipping is customary and expected, especially for safari guides, lodge staff, and porters, as salaries in the service industry can be low. Tip your safari guide generously at the end of the trip, usually in US Dollars or Tanzanian Shillings.
“Pole Pole” is the Way of Life: Tanzania operates on a much slower pace—Pole Pole (pronounced po-leh po-leh) means “slowly, slowly.” Be patient with service, and don’t expect things to move as fast as they do at home.
Currency and Payments: The local currency is the Tanzanian Shilling (TZS), but US Dollars (printed 2009 or newer) are widely accepted for tourist services, lodge payments, and park fees. Always carry smaller denominations of both currencies.
Respectful Photography: Always ask for permission before taking a photo of a local person, especially members of the Maasai community. They may charge a small fee, which you should be prepared to pay.
Water Safety: Only drink bottled water and avoid tap water, even for brushing your teeth. Ice outside of reputable tourist hotels/lodges should also be avoided.
Hidden Gems
- The Cultural Heritage Centre (Arusha): Much more than a souvenir shop, this center features art galleries, curio shops, a Tanzanite museum, and restaurants in a stunning, traditionally designed building.
- Engare Sero Footprints (Near Manyara): If the conditions are right, you can visit recently discovered sets of ancient human footprints, often less crowded than the famous ones at Laetoli.
- Lake Eyasi: A few hours drive from Lake Manyara, this is the home of the Hadza hunter-gatherer tribe. A visit here offers a rare and authentic cultural immersion, often involving a morning hunt.
- Meserani Snake Park: Located a short drive outside Arusha, this park is home to a variety of African snakes and offers venom extraction demonstrations, as well as a chance to interact with a Maasai guide.
Top Restaurants
Khan’s Barbecue [US$10–$20] – A legendary Arusha institution, famous for its no-frills, open-air charcoal-grilled nyama choma (BBQ meat, typically goat or beef) served with fresh salads and local sides.
Andrew’s [US$10–$20] – Known for great local food, especially excellent nyama choma, served in a pleasant garden ambiance on Jandu Road, popular with locals for a relaxed evening.
Fifi’s Restaurant & Café [US$5–$15] – A popular, budget-friendly spot in Arusha known for its traditional Tanzanian dishes, including filling portions of ugali and stews.
Saba Saba Restaurant [US$20–$40] – Located in the Gran Meliá Arusha, this restaurant focuses on a road trip through the flavors of Africa, offering fresh, local cuisine with international influences.
Themi Living Garden [US$10–$25] – An oasis in Arusha, known for its fresh, garden-to-table approach, serving a mix of Tanzanian and international dishes in a beautiful, natural setting.
Taste Poa Cafe [US$5–$15] – A well-regarded spot in Mto wa Mbu (near Lake Manyara) blending local Tanzanian flavors with international favorites, known for its welcoming atmosphere.
Madiba Café & Restaurant [US$10–$20] – Located in Karatu (near the Ngorongoro Conservation Area entrance, which is close to Manyara), this spot offers authentic Tanzanian cuisine and local stories.
Lucy Chakula [US$5–$15] – A local eatery in Mto Wa Mbu, highly rated for authentic Tanzanian cuisine that focuses on traditional flavors and simple, hearty meals.
Ol Mesera Restaurant [US$10–$25] – Found in the village of Mto Wa Mbu, this restaurant is known for its innovative Tanzanian cuisine, blending local ingredients with creative touches.
Cafe La Aziz [US$5–$15] – A vibrant cafe in Mto Wa Mbu offering delicious local Tanzanian cuisine and a welcoming atmosphere, a great stop before or after a game drive.
Winas Restaurant [US$5–$15] – Located slightly further afield in Terat, this local spot is known for authentic Tanzanian flavors that reflect local culture and culinary excellence.
Sanna Café [US$15–$30] – Considered a top modern dining experience in central Arusha, known for its brunch, specialty coffee, pastries, and beautiful sunset views, popular with a sophisticated local crowd.
The Blue Heron Restaurant [US$15–$30] – A classic Arusha dining staple with a beautiful, lush garden ambiance, known for its wood-fired pizzas, hearty international menu, and relaxed, homey feel.
Redds [US$30–$50] – The à la carte restaurant at the Arusha Coffee Lodge, offering a sophisticated and refined dining experience in a beautiful, plantation-style setting.
The Grill (Gran Meliá) [US$30–$50] – A premier steakhouse dining experience at the Gran Meliá Arusha, specializing in barbecue cuisine with an elevated touch and a garden view.
Chinese Whispers [US$15–$30] – A popular and highly-rated restaurant in Arusha known for its delicious Chinese and Asian cuisine, offering generous portions and great service.
Albero’s [US$15–$30] – Known for serving what many consider the best, most authentic Italian food in Arusha, with huge pasta portions and wood-burning oven pizzas in a pleasant al-fresco setting.
Stiggy’s Thai Restaurant [US$15–$30] – An institution in Arusha, this spot serves Pacific Asian cuisine in a relaxed, bar-style atmosphere on Old Moshi Road.
Le Patio [US$10–$20] – A popular “cheap eats” option in Arusha that serves a variety of international and local dishes, known for its pleasant setting and affordability.
Fig & Olive Café [US$10–$25] – A growing café in Arusha with a focus on health-conscious menus, offering vegetarian and vegan-friendly options in a comfortable setting.
Hot Plate [US$10–$25] – A highly recommended spot for Indian cuisine in Arusha, known for its flavorful dishes like Telangana Prawns.
Bombay Spice [US$10–$25] – Located in the Njiro center of Arusha, this restaurant is famous among Indian food enthusiasts for its authentic flavors.
Dolly Patisserie [US$5–$15] – Known as a great spot for breakfast and pastries in Arusha, offering a range of sweet and savory baked goods.
The Patisserie [US$5–$15] – A popular, no-nonsense bakery in Arusha known for its delicious light meals and snacks, including Indian-style samosas and savory pies.
Jambo Coffee House [US$5–$15] – A popular spot on Boma Road for coffee, light meals, and a casual atmosphere in Arusha’s city center.
Café Bamboo [US$5–$15] – Located on Boma Road, this cafe offers a pleasant environment for coffee and light meals in the city center.
Via Via The Meeting Place [US$10–$20] – Offers a very pleasant setting on the grounds behind the German Boma in Arusha, known as a relaxed place for travelers and locals to meet.
Five Chutneys [US$5–$15] – An Indian fast-food restaurant in Arusha, offering quick, tasty vegetarian and vegan Indian options, including excellent masala dosa.
Cradle & Horn Craft Bakery And Pizzeria [US$10–$20] – A spot in Arusha offering fast-food style options, specializing in baked goods and pizza.
Green Hut Restaurant [US$10–$20] – A general restaurant in Arusha offering diverse meal options in a casual setting.
Machweo Fine Dining (at Onsea House) [US$50–$80] – Widely considered Arusha’s premier fine dining, this intimate candle-lit terrace offers a gourmet four or five-course menu of European-African fusion cuisine by a celebrated Belgian chef.
The Bush Dinner (Lake Manyara Serena) [US$60–$100] – A truly unique experience where dinner is served beneath the stars in an al fresco dining area on the escarpment cliffs, often with cocktails around a campfire and traditional dance performances.
Flamingo Restaurant (Lake Manyara Serena) [US$40–$70] – An elegant dining experience at the lodge designed to replicate a Maasai boma, offering buffet and table d’hôte menus with global fare and a selection of international and local wines.
The Bush Breakfast (Lake Manyara Serena) [US$30–$50] – An incredible experience to start the day with a full English breakfast cooked on charcoal stoves in front of guests, all while overlooking panoramic views of Lake Manyara from the escarpment.
Escarpment Luxury Lodge Dining [US$50–$80] – The lodge near Lake Manyara offers a luxury dining experience that harmoniously blends nature and high-quality cuisine with stunning views.
Manyara’s Secret Dining [US$50–$80] – Offers a tranquil and exclusive dining experience near the park, focusing on high-end cuisine in a luxurious, secret setting.
Africa Safari Lake Manyara Dining [US$40–$70] – The lodge provides a comfortable dining experience with a focus on fresh ingredients to fuel guests for their adventures.
Lake Manyara Kilimamoja Lodge Dining [US$50–$80] – Offers a luxury dining experience with focus on quality and nature, perfect for a pre- or post-safari indulgence near the park entrance.
Maramboi Tented Lodge Dining [US$40–$70] – Located between Tarangire and Lake Manyara, this tented lodge offers delicious meals as part of an authentic African bush experience.
Rivertrees Country Inn Dining [US$30–$60] – A beautiful lodge near Arusha National Park that incorporates fresh, local ingredients and Tanzanian dishes into a comfortable, high-quality dining experience.
The Bush-to-Table Experience [US$40–$70] – Many lodges in the Manyara area offer a “Village Lunch” or other opportunities for guests to learn to cook and serve traditional Tanzanian dishes, offering a truly immersive culinary and cultural experience.
Top Cocktail Bars and Clubs
Zeze Lounge: A popular and spacious spot in central Arusha known for a wide variety of games, a lively atmosphere, and serving up Tanzanian-style pizza alongside their drinks. It’s open 24 hours.
The Hub Sports Bar and Lounge: A modern and elegant venue in Arusha that’s great for socializing. It features a grill with delicious food options and is known for its “Whiskey Wednesday” nights and live music spun by top DJs.
Via Via Cultural Cafe: Found on Boma Road near the Arusha Clock Tower, this café-bar is a classic meeting point for travelers. It offers cocktails and local beers in a relaxed setting, often featuring cultural events and live performances.
Aces Lounge, Bar, and Restaurant: Located in Arusha, this spot is a lively venue that transitions from a bar to a full-fledged nightclub, making it a great place to start your evening with a cocktail before hitting the dance floor.
The Pillars Bar and Lounge: Situated on Njiro road in Arusha, this bar is a favorite for locals and visitors alike, offering a heartwarming welcome, live band performances (like the Pioneer band), and DJ sets, especially on Fridays.
Belly Of The Beast: A known cocktail bar in Arusha that is often cited for its selection of drinks and is a good place to enjoy hookah.
Kipong Bar and Lounge: Found on Makongoro Road in Arusha, this lounge offers a cozy atmosphere, drinks, and karaoke nights, making it a fun local spot to unwind.
Rafiki Juice Bar: A 24-hour establishment on Sanawari Road in Arusha that is famous for its fresh juices and smoothies, but also serves local beers, cocktails, and wine in a laid-back environment.
Johnny’s Bar: A trendy spot in Arusha located at TGT, offering a serene setting on a coffee plantation. It’s known for its happy hours, offering a great place to meet people and enjoy the sunset with a cold beer.
Savannah Grill Restaurant & Johnny’s Bar: Located at Heron Recreation Centre on the outskirts of Arusha, this facility offers scenic views of Mount Meru and a first-class setting for drinks and dining.
Marula Bar Karatu: Found in the safari town of Karatu, a common stop on the way to/from Lake Manyara, this is a local favorite for its vibrant nightlife and authentic Tanzanian vibe.
Mnazi Mmoja Pub: Located in Mto Wa Mbu, the bustling town at the entrance to Lake Manyara National Park, this pub is known for its lively local flavors and culture.
Chini Ya Mti Bar: A quintessential local bar situated in the lively area of Minjingu near Lake Manyara, perfect for experiencing local drinking culture with Tanzanian beers and a rustic, friendly ambiance.
The Legends Sports Bar And Grill: Located in Babati, south of Lake Manyara, this bar is known for its vibrant energy, good food, and refreshing drinks, especially for those looking to catch a live sports broadcast.
La Brina Bistro: Found in Mto Wa Mbu, this bistro provides a taste of the local culture with refreshing drinks and a lively atmosphere near Lake Manyara.
Mero J3 BAR: A spot in Makuyuni known for offering local drinks and Tanzanian hospitality in a vibrant setting near the highway connecting Arusha and Manyara.
Discoteca A.I.C.E.S: A popular nightclub in Arusha (likely the same as Aces Lounge) renowned for its energetic atmosphere and playing a mix of local Bongo Flava, Afrobeat, and international hits, making it a top spot for dancing.
Cocorico Club: A well-known venue in Arusha famous for its live show from local bands and karaoke nights, offering a lively and authentic local party experience.
Lepatio: A major nightclub in Arusha often listed as a top destination for those looking to dance the night away to diverse music genres in a dynamic setting.
Boogaloo Nightclub: Located within the Njiro shopping complex in Arusha, this club provides a vibrant nightlife experience with a sports bar, cocktail bar, pool tables, and a VIP lounge, often featuring multicultural gatherings.
Babylon Bar And Night Club: Situated in the middle of Arusha town, this spot is a popular choice for its vibrant atmosphere, diverse music spun by DJs, and occasional live bands, making it ideal for dancing and mingling.
Club D World Garden: An established nightlife venue in Arusha that is well-regarded for its lively atmosphere, music selection, and being a great place to hang out with friends.
Scorpion Club: Nestled in the heart of Mto Wa Mbu (near Lake Manyara), this is a premier local nightclub renowned for its eclectic mix of music, local DJs, and lively ambiance, perfect for immersing yourself in local culture.
Safari Casino (Arusha Hotel): While a casino, it’s located centrally near the Arusha Clock Tower and is a reliable option for late-night entertainment and a full bar within a prestigious hotel setting.
The Vivan Classic Pub: Although listed as a pub, this is a known nightlife spot in Arusha for a lively atmosphere and experiencing local culture.
Africana Bar: A vibrant spot in Arusha for drinks, music, and a strong taste of local Tanzanian culture and hospitality.
Classic Zone: Known for the vibrant nightlife experience it offers in Arusha, blending local culture with a lively entertainment scene.