QINGHAI
Qinghai is the spiritual and natural heart of the Tibetan Plateau, a land of immense salt lakes, vast grasslands, and towering sacred mountains. Named after its magnificent lake, this province is the source of the Yangtze, Yellow, and Lancang Rivers.
It is a unique cultural crossroads, blending the traditions of Tibetan Buddhists, Hui Muslims, and Han Chinese. Qinghai offers an unparalleled journey into China’s authentic high-altitude wilderness and spiritual heritage.
Most Popular Attractions
City Core & Cultural Sites:
Kumbum Monastery (Ta’er Temple): One of the six great monasteries of the Gelug school of Tibetan Buddhism, famous for its butter sculptures, murals, and embroidery.
Dongguan Mosque: A grand, historic mosque in Xining, serving as a major center for the Hui Muslim community in the region.
Qinghai Provincial Museum: The central museum showcasing the history, folk customs, and natural resources of the Qinghai-Tibet Plateau.
Qinghai Tibetan Culture Museum: Home to the world’s longest Thangka (Tibetan Buddhist scroll painting), offering a deep dive into Tibetan culture.
Ma Bufang Mansion: The former residence of a prominent warlord, now a museum complex displaying Qinghai’s tumultuous Republican era history.
Tulou Pagodas: Ancient, distinctive cylindrical earthen buildings found near Xining, representing a unique form of vernacular architecture.
Xining Nanshan Mountain (South Mountain): Offers panoramic views of the city and features numerous religious structures, including temples and pagodas.
Bei Mountain Temple (North Mountain): A temple complex built into the cliffside, providing spectacular views and a blend of Buddhist and Taoist influences.
Shidao Stone Forest: A unique geological park near Xining featuring towering, strangely shaped rock formations.
Qinghai Theatre: A modern architectural landmark hosting cultural performances and events.
Natural Wonders & Plateau Landscapes:
Qinghai Lake (Kokonor): China’s largest saltwater lake, a vast blue expanse surrounded by mountains and, in summer, fields of golden rapeseed flowers.
Riyue Mountains (Sun and Moon Mountains): A crucial dividing point between the Loess Plateau and the Qinghai-Tibet Plateau, offering sweeping highland views.
Chaka Salt Lake: Nicknamed the “Mirror of the Sky,” this reflective salt flat creates surreal, stunning photo opportunities.
Menyuan Rape Flower Fields: During July and August, a vast area turns into a sea of yellow, set against the backdrop of the Qilian Mountains.
Erlangjian Scenic Area: A prominent tourist spot on the southern shore of Qinghai Lake, featuring a peninsula, boat tours, and entertainment.
Kanbula National Forest Park: Famous for its Danxia landform (red, stratified rock formations) and spectacular mountain scenery along the Yellow River reservoir.
Wutun Monastery: A center for the Regong Art school of Tibetan Buddhist painting and sculpture, a UNESCO Intangible Cultural Heritage.
Golden and Silver Grasslands (Jin Yin Tan): Rolling, picturesque grasslands, traditionally home to Tibetan and Mongolian herders.
Zhuo’er Mountain Scenic Area: Offers incredible vistas of the Qilian Mountains and the Baobao River valley, facing the sacred Amdoṅso mountain.
Laji Mountain: A major mountain pass offering dramatic views and marking the transition onto the true high plateau.
Huzhu Beishan National Forest Park: Known for its lush forests, high-altitude meadows, and diverse flora and fauna.
Achayi Grassland: A large, beautiful grassland area where visitors can experience nomadic Tibetan culture and traditions.
Activities & Experiences
Cycle the Qinghai Lake Ring: Rent a bike and cycle a segment of the lake’s perimeter, particularly the popular West or East Ring roads, to experience the vast, high-altitude landscape and nomadic pastures.
Visit the Sacred Ta’er (Kumbum) Monastery: Explore one of the most important Tibetan Buddhist monasteries outside of Tibet, famous for its unique yak butter sculptures, murals, and appliqué embroidery.
Marvel at the Chaka Salt Lake (Mirror of the Sky): Visit this stunning salt flat, especially beautiful on a clear, calm day when the sky, clouds, and surrounding mountains perfectly reflect on the water’s surface.
Go Birdwatching at Qinghai Lake: During the spring and summer migration seasons (May-July), observe tens of thousands of migratory birds, including the unique bar-headed geese, on the lake’s shores.
Witness the Menyuan Rapeseed Flower Spectacle: If visiting in July, drive to Menyuan County to see vast, spectacular fields of golden rapeseed flowers stretching between the mountains and the sky.
Cruise on Qinghai Lake: Take a boat tour from the Erlangjian Scenic Area for a different perspective of China’s largest inland, saline lake, surrounded by towering mountains and endless grassland.
Experience the Hui Muslim Culture at Dongguan Mosque: Visit this grand, historic mosque in Xining to appreciate its unique blend of traditional Chinese and Islamic architectural styles.
Hike the Danxia Landforms of Kanbula National Forest Park: Explore this area known for its striking red cliffs and towering peaks (Danxia landform) that contrast beautifully with the Yellow River’s emerald-green reservoir.
See the Sand Dunes by the Lake: Visit Sand Island on the northeast shore of Qinghai Lake to experience desert scenery right beside the massive blue lake, with options for sand-boarding or off-road biking.
Explore Tibetan Arts and Medicine: Spend a few hours at the Qinghai Tibetan Cultural Museum in Xining to learn about Tibetan medicine, thangkas, and Buddhist arts.
Stay in a Yurt on the Grasslands: Arrange to spend a night or two in a traditional Mongolian or Tibetan yurt near the lake to experience local hospitality and the nomadic lifestyle.
Local Tips & Transport
Driving is Recommended: Qinghai is a vast province, and for maximum flexibility to explore its high-altitude lakes and remote monasteries, self-driving or hiring a private car/driver is the most efficient method. Roads between major sites like Xining, Qinghai Lake, and Chaka Lake are generally well-maintained.
Xining as the Hub: The capital, Xining, is the primary transportation gateway. It has an airport (Xining Caojiabao International Airport, XNN) and a major railway station connecting to the rest of China, including the iconic Qinghai-Tibet Railway.
Trains/Buses to the Lake: Local buses run from Xining to major towns near the lake, such as Heimahe or Gonghe, but this is a much slower option and limits roadside stops. Trains also connect Xining to Haiyan and Gangcha on the northern side of the lake.
Taxi/DiDi in Xining: Within Xining city, taxis and ride-sharing services (like DiDi) are readily available and affordable. For longer distances, a hired car service is better.
Altitude and Driving: When self-driving, be mindful of the high altitude, especially on passes. Carry oxygen supplies and be aware of unpredictable weather and potential livestock (yaks and sheep) on the roads.
Altitude Acclimatization is Crucial: Qinghai is on the Tibetan Plateau, with Xining at about 2,200m (7,200ft) and Qinghai Lake at about 3,200m (10,500ft). Plan a day or two in Xining before heading to higher altitudes. Walk slowly, avoid strenuous exercise, and drink plenty of water to prevent or ease altitude sickness.
The Best Time to Visit: The period from June to September offers the best weather, with July-August being the prime season for green grasslands, the Menyuan rapeseed flowers, and the busiest time for tourism. Be prepared for cold nights, even in summer.
Respecting Local Culture: Qinghai is a melting pot of Han, Tibetan, Hui, Mongol, and other ethnic groups.
- In Monasteries: Be respectful of the Tibetan Buddhist faith. Walk clockwise around temples and stupas. Ask for permission before taking photos of monks or pilgrims.
- With Nomads: Always ask for permission before entering a nomad’s yurt or taking their photo, and offer to pay a small fee as a gesture of respect.
Cuisine Highlights: Don’t miss the local delicacies, which are influenced by the plateau and nomadic life:
- Hand-Pulled Lamb (Shou Zhua Yang Rou): A simple, boiled dish eaten with salt, a staple.
- Yak Yogurt: A thick, sour yogurt, often served with sugar.
- Tsampa: A Tibetan dough of roasted barley flour, a traditional food.
Packing Essentials: Due to the strong high-altitude UV rays, pack a high-SPF sunscreen, sunglasses, and a wide-brimmed hat. Always wear layers, as the temperature difference between day and night is significant.
Top Restaurants
Halal Yixin Hand-grasped Mutton Restaurant (清真·益鑫羊肉手抓馆) [$20-$35] – An old and famous Muslim-run spot near the Dongguan Mosque, renowned for serving what many consider the most authentic Shou Zhua Yang Rou (Hand-Grasped Mutton) in Xining. The lamb is tender and lacks any gaminess.
Shalihai Catering Food City (沙里海餐饮美食城) [$15-$25] – A highly-rated, large catering hall offering a variety of Northwest China cuisine, including local Qinghai specialties. It’s a great place to sample many classic dishes in one location.
Ma Zhong Restaurant (马忠食府) [$15-$25] – Originally famous for its Rang Pi (cold noodles/jelly), this bustling restaurant on Mojia Street now serves a wide array of authentic Xining snacks and traditional dishes, like Sheep Intestine Noodles.
Yue Bin Lou (悦宾楼) [$20-$35] – A long-established restaurant in the Commercial Lane area, well-regarded for its traditional Northwest China cuisine. It’s a reliable choice for a classic, hearty meal.
Quan’ertou Offal Soup (泉儿头杂碎汤) [$10-$20] – A humble, centuries-old Halal restaurant specializing in its namesake Zasui Tang (Offal Soup) and Momo (steamed buns). It’s a must-try for a truly local, traditional Xining breakfast or lunch.
DE LU (德禄) [$10-$20] – Considered one of the best spots for a light bite, this location is highly praised for its traditional, thick, and creamy local Suan Nai (Muslim yogurt).
妥穆洒东乡手抓美食 (Tuomusa Dongxiang Hand-Grasped Mutton) [$20-$30] – Highly recommended by locals near the Xining Railway Station, this restaurant is a go-to for fantastic Hand-Grasped Mutton and other traditional Dongxiang (a Muslim ethnic group) dishes.
Yiranxuan Qinghai Special Food (怡然轩青海特色美食) [$15-$25] – Located near the railway station, this is a popular local restaurant for various Qinghai regional specialties and traditional home-style cooking.
QingZhen De Xiao Kang Rou (清真德小康肉) [$15-$25] – A local favorite known for its simple, traditional mutton dishes, reflecting the authentic flavors of the region. Located near the Ximen/Dashizi commercial area.
Zhongshan Halal Restaurant (中山清真餐厅) [$20-$35] – Known for its hearty lamb dishes and hand-pulled noodles, this restaurant on Zhongshan Road is a favorite among locals for its traditional Hui cuisine.
Chunshiwu Huangshan Local Cuisine (春食吾) [$30-$50] – A modern-style restaurant with an open kitchen, known for blending local flavors with a focus on freshness and mountain ingredients, such as their Spicy River Fish with Mountain Bamboo Shoots. They have multiple convenient locations.
Tang Qing Gong Imperial Fragrant Crispy Beef Pancake (唐清宫宫廷香酥牛肉饼) [$15-$25] – While focused on a traditional snack, this shop elevates the Niúròubǐng (crispy beef pancake) to an art form, making it a modern local obsession for a quality, quick bite.
Restoran Lujiyuan Qinghai Old Hot Pot (陆记源·青海土火锅) [$25-$45] – This popular spot takes the rustic, communal Tu Huo Guo (Earth Hot Pot) and refines the presentation, using a copper pot fueled by charcoal and high-quality, local ingredients like yak meat, cured meat, and sauerkraut.
Xining Islamic Restaurant (西宁伊斯兰餐厅) [$30-$50] – Located near the shopping center, this establishment offers a modern dining atmosphere, combining traditional local flavors with contemporary decor and presentation.
Laqu Roasted Lamb Kang Guo Noodle Shop (拉曲烤羊康锅面馆) [$20-$35] – While serving traditional dishes, this popular spot in Shuijing Alley is known for the high quality of its Kebab (BBQ) and Kang Guo Mian (Noodles in a Pot), using quality lamb.
Restaurant in Enraton International Hotel (西宁伊尔顿国际饭店·中餐厅) [$50-$80] – The Chinese restaurant within the Enraton International Hotel offers a more upscale dining experience, serving refined Northwest China cuisine and local ‘plateau flavors’ in an elegant setting.
The 28th Floor Rotary Western Restaurant (二十八楼西餐厅) [$60-$90] – Located atop the city, this revolving restaurant offers a fine dining experience with a Western menu, providing beautiful views of Xining, suitable for a special occasion.
Four Seasons Chinese Restaurant (四季中餐厅) [$40-$70] – Located on the 4th floor of a prominent hotel, this restaurant is known for its upscale Chinese cuisine, often featuring seasonal dishes and sometimes hosting high-quality local-style hot pots in a refined environment.
Amdo Cafe (安多咖啡) [$15-$30] – A unique spot in the city known not just for its coffee and simple food offerings, but also as a community hub that sells handicrafts made by Amdo women, with proceeds supporting local Tibetan communities.
Mojia Street (莫家街) [$5-$15 per stall] – Not a single restaurant, but Xining’s most famous food street, an essential experience for sampling a wide variety of snacks, including Rang Pi, Yangchang Mian (Sheep Intestine Noodles), and local yogurt from numerous stalls.
La Cantina (Within Shalihai Catering Food City) [$10-$20] – A lively, no-frills stall within a larger food court/market that specializes in fresh, fried local fish and seafood, offering a bustling market atmosphere.
Kong’s Halal Restaurant (孔家清真餐馆) [$15-$25] – A popular, affordable spot near Qinghai University, offering generous portions of flavorful beef and mutton dishes, popular with students and locals for a quick, quality meal.
Tianfu Muslim Restaurant (天福清真餐厅) [$15-$25] – Conveniently located near the train station, this restaurant is a great stop for travelers, serving delicious halal options like dumplings and stir-fried dishes.
Halal Food Street (清真美食街) (Near Dongguan Mosque) [$5-$20 per stall] – A vibrant street filled with various halal food stalls and smaller restaurants, perfect for a casual sampling of a wide range of local, affordable snacks and street food in a lively, authentic atmosphere.
Top Cocktail Bars and Clubs
Bill’s Bar (火柴人): A long-standing favorite, this friendly bar in the downtown area is known for its good Western food and serves as a go-to for many locals and non-locals looking for a relaxed pub atmosphere.
NORBU Tibetan Style Bar: Located in the Chengdong District near Xiadu Street, this venue offers an exotic, ethnic ambiance with Tibetan-style decor, perfect for enjoying a signature drink in a unique setting.
Heart Key (心键): Found in the Dong District near Xiadu Homeland, this spot is described as having a pleasant, petty bourgeoisie atmosphere, well-suited for friends to chat over a glass of their recommended home-brewed peach blossom wine or pre-mixed cocktails.
Simple Life Music Hall (简单生活音乐吧): Situated near Xueyuan Xiang in the city, this bar hosts live music performances from local and national Chinese bands, offering a vibrant backdrop to enjoy a drink.
The Six Space Music Hall (第六空间音乐馆): Located on Jiefang Lu in the Chengzhong District, this music bar provides a casual environment with KTV facilities, making it a good spot for a relaxed evening of drinks and song.
Yes Club (悦氏酒吧): Found on the ground floor of Water World near Ximenkou, this popular bar is known for its avant-garde decor and plays slow dancing music, creating a relaxed atmosphere for a date or a quiet drink.
The Left Bank Music Bar (左岸音乐酒吧): This establishment on Nanguan Street offers a music-focused experience, ideal for those seeking a more artistic and laid-back venue for their evening drinks.
Fanhua Bar (繁花酒吧): Situated on Xiguan Street in the Chengxi District, this bar is another local option for drinks, providing a cozy venue to unwind in the city’s western area.
Amdo Cafe (安多咖啡): While a cafe, this spot in the Chengdong District on Ledu Road offers a quiet, culturally significant place for a more subdued evening drink, with all proceeds from its handicrafts benefiting local Tibetan communities.
Qilin Bay Bar Strip (麒麟湾): This complex of small bars, built around an atrium near the intersection of Kunlun West and Huanghe Road by the riverside, offers a variety of intimate choices for drinks in a picturesque location.
Culture Street Bar Strip (文化街酒吧): Situated on Wenhua Jie in downtown Xining, this multi-story complex surrounds an ancient Confucius Temple and houses about two dozen bars, including more relaxed lounge options.
Blue Lotus (青莲): Found on the 2nd floor of the Culture Street Bar Strip complex, this is a popular choice within the downtown bar complex for a night out.
LANG LIVE HOUSE: Located in the Limeng Commercial Pedestrian Street, this live house is celebrated for its great atmosphere and relaxed setting, making it a perfect spot to enjoy a drink while listening to music.
Kester: Situated on the third floor of Limeng TOWN on Xiguan Street, this large venue provides a comfortable space to enjoy wine and snacks, suitable for a group outing in the commercial district.
CHENSE: Also located in the Limeng Commercial Pedestrian Street on Wusi Dajie, this bar hosts themed activities and is known for its good environment and lively crowd.
PHASE Party Club: This contemporary, architect-designed music party club is located on the second floor of the Wangfujing shopping mall in Xining. It features a unique, modern interior and specializes in electronic music (house, techno, EBM) and hip-hop, often hosting local and national DJ artists.
SOHO (苏荷酒吧): Located on Nanguan Street, near the West Side of Xining Stadium, SOHO is a popular and busy nightclub with an industrial-style theme. While often featuring live music rather than a traditional dance floor, it is a high-energy, central spot for a late night out.
No. 88 Bar (88号酒吧): Situated on Qiyi Road, across from the TCM Hospital, this club is known for its larger dance floor and a lively crowd, especially on weekends, playing a mix of techno and Cantopop hits.
Guotai Club (国泰俱乐部): Located on Wenhua Road, this venue is equipped with disco and KTV facilities, offering a more traditional Chinese clubbing experience in the downtown area.
Furonghua International Recreation Center (芙蓉花国际娱乐中心): Found on Shengli Lu, this center, decorated in a classical European style, features a performing hall, KTV, and a MIX slow-dancing bar, providing a multi-faceted entertainment experience.
Dongfanghui Dancing Hall (东方汇舞厅): Located on Jiefang Lu in the Chengzhong District, this is a dedicated dance hall, providing a more formal or traditional dance environment.
Jiayi Stage (佳艺舞台): Situated on Qiiyi Zhonglu, this establishment is listed as a club, offering a local venue for a party atmosphere.
NO.1 Slow Rock Bar (慢摇吧): Located on Changjiang Lu in the Chengzhong District, this spot is known for its “slow rock” music, suggesting a high-energy dance or music-focused venue.
Yinzuo Nightclub (银座夜总会): Located on the 3rd floor of the Qinghai Hotel, this venue offers a high-end, classic nightclub experience within one of the city’s major hotels.
Shengdi (圣地) / Donghu Binguan (东湖宾馆): Inside this large hotel overlooking People’s Park, there is a palace-like Tibetan nightclub that regularly attracts famous acts, offering a unique “variety-show” ambiance with opportunities for Tibetan circle dancing.
New York Subway (纽约地铁): With its Western-inspired name, this club offers a contrast to more local venues. It is known to play techno and house music with its own DJ, following a typical US/European nightclub aesthetic.